In this deeply personal and relatable episode, Michelle opens up about a year-long rut a time when motivation, drive, and desire seemed to disappear, even though life looked great on the outside.

From losing a job and a friend to falling into the social media doomscrolling trap, she explores how disconnection slowly crept in and what it took to find her spark again.

Through honesty, science, and soulful reflection, she shares practical steps to help you rebuild motivation from limiting social media to reconnecting with your purpose and doing “one hard thing” again.

If you’ve ever felt like your passion just stopped, this episode is your reminder that you’re not broken. You’re in a season and seasons always change.

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners
“MUVEFORWARD"

In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving through depression, infertility, gut issues, and even a near-death experience from extreme detoxing, an event that ultimately transformed her approach to healing.

We dive into the REALIGNMENT Method, Eva’s four-pillar framework that integrates the physical, mental, emotional, and energetic systems for radical recovery. Eva also shares eye-opening truths about the current parasite detox craze, explaining why nervous system safety, trauma work, and emotional release are essential for lasting results.

If you’ve ever wondered why symptoms keep coming back even when you’re “doing everything right,” this episode will give you the missing link.

What You’ll Learn in This Episode:

• Why many detox protocols make people sicker instead of better.
• The surprising connection between the nervous system, trauma, and healing.
• How parasites, heavy metals, and toxins really affect your body.
• Why you can’t heal in survival mode and what to do instead.
• How Eva helps clients rebuild trust with their bodies and awaken their inner medical intuition.

About Eva Hooft:
Eva Hooft is a holistic detox and spiritual life coach who helps people finally break free from chronic symptoms when nothing else has worked. Through her REALIGNMENT Method, Eva blends advanced detox practices with trauma-informed healing and intuitive energy work. Her radical, whole-system approach has earned her a devoted following among high performers, spiritual seekers, and those who have been failed by conventional and alternative medicine.

CONNECT WITH EVA

• Website: evahooft.com
• Instagram: @eva.hooft

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com
Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners
“MUVEFORWARD"

If there’s one thing that shapes how we show up in the world, it’s belief.

Not skill. Not credentials. Not even talent.
Belief.

When we believe in something, truly believe, our energy changes. Our voice steadies. Our breath deepens. We walk differently. We speak differently. We stop waiting for permission and start taking action with confidence.

But when doubt creeps in? Everything slows. We second-guess. We hesitate. We shrink. That fire we once had? It dims.

As a baseball coach for teens, I see this shift all the time. At 13–15 years old, kids are right in that transition. They’re starting to let go of those wild childhood dreams, becoming a princess, an astronaut, a YouTuber and replacing them with more “realistic” paths.

Not because they want to.
But because society whispers things like: “That’s not practical.”
Or “Let’s be realistic.”

And the damage isn’t in what path they choose. The damage is in what they stop believing is possible.

That’s why it’s time to reclaim belief. Not just for our kids, for ourselves, too.

It’s time to stop living by fear and start living by fire.

Because when we believe, we move different. We breathe better. We act boldly. We live in alignment.

And yes, sometimes that belief starts with something simple. Like putting on a cute, comfortable outfit that makes you feel like a boss. (Yes, even if you're just working from home.)

✨ Shoutout to Muve Life, my go-to brand for movement, comfort, and confidence. Because what you wear impacts how you move through the world and you deserve to move with power.

So here's your reminder:
You are powerful.
You are worthy.
And belief? It’s yours to reclaim starting now.

CONNECT WITH MICHELLE
Website: www.themichellewolfe.com

Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife

Activewear
www.muvelife.com
15% discount code for Podcast listeners
“MUVEFORWARD"