Colin Henderson trains #1 NBA draft picks and built the mind gym behind a UCLA national championship. He shares his 3 Rs (Recognize, Reset, Rewire), the Confidence Card exercise, and why fear is proof you're growing.

Mental performance coach Colin Henderson (author of "The Oz Method," trainer of #1 NBA draft picks and the UCLA women's national championship team) breaks down the 4 levels of confidence, the Confidence Card exercise, and how to rewire fear using neuroplasticity — even if you've never felt "confident" a day in your life.

What You'll Hear:

• The childhood stutter that almost kept Colin off the mic entirely — and the moment that changed everything
• Why the mental game separates good athletes from #1 draft picks, and it's not what most coaches teach
• The "Confidence Card" framework Colin uses to rebuild an athlete's self-belief from scratch
• What actually happened inside the room with a UCLA team on their way to a national championship
• The one mental skill scouts can't measure — but pros say determines who makes it
• Why "just believe in yourself" is the worst advice you can give a struggling athlete
• How Colin turned his own biggest weakness into the exact thing that built his career
• Collin's #1 tip to Move The Chains

Links

• Connect with Collin Henderson
  • The Oz Method Book
  • Collin Henderson website
  • Collin on IG
  • Collin on LinkedIn
• Connect with Ryan Munsey
  • Website
  • Follow Ryan on Instagram
  • Subscribe to Ryan's YouTube Channel
  • Connect with Ryan on LinkedIn
  • Get Your Copy of F*ck Your Feelings
    • Audible
    • Amazon
• Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com