Cheryl catches up this week with Jani and Joonas from Finnish metalcore band Beyond Awareness! The guys open up about the massive success of their hit single "Crime" and share some hilarious, real-world stories about why metal drummers always seem to get kidnapped by other bands.

When was the last time you listened to new music? This week? Last week? Last month? Last year? Join Ben Jekyll for two hours of fresh new heavy music from

Madball - tethered Guilt Trip - veins August Burns Red - the nameless Luna Kills - lower The Narrator - iron grip President - doom loop Northlane - evian 156/Silence - no arms Kulk - choosing to die Doomcrusher - forsaker The Amity Affliction - eternal war Throatcut. - moloch Acid Reign - fantastic passion Psykosis - general waste Sylosis - spared from the guillotine Battlesnake - I killed satan Embodiment - jeopardy in idolatry Revocation - dystopian vermin Poison the Preacher - chicken out Endseeker - enemies of peace Your Spirit Dies - starless Cro-Mags - wired for chaos Void Of Light - silver mask Temple Of Void - the crawl

Join Ben Jekyll every Saturday night for two hours of the best new music we can find. Rock, metal, punk, indie, industrial and more mmhradio.co.uk from 8pm UK time every Saturday night. Any suggestions/submissions/requests drop a mail to benjekyll@mmhradio.co.uk

Join Ben Jekyll as we worship the riff, the groove, the epic, the heavy, the psychadelic, the monstrous cavern of stoner rock. Every Friday night throughout the summer MMH will be overrun with massive stoner grooves This week we have music from

Humanotone - ephemeral Solar Mantra - holy water Gozu - banacek Pelegrin - eond Dr Colossus - space coyote Fuzzrider - desert boogie Jajaira - epopeya Sod the Earth - copper lord Misty Route - freedom Sleep Throne - come take a sip from the bog Godzillionaire - drowning all night Terminus - oh madrigal Jorogumo - buried in light The Kryss Talmeth Experience - pleasure monkey Moonstone - ride! Truckfighters - truce Pulczescar - the hunt

Join Ben Jekyll every Friday night for two hours of the best new music we can find. Rock, metal, punk, indie, industrial and more mmhradio.co.uk from 10pm UK time every Friday night. Any suggestions/submissions/requests drop a mail to benjekyll@mmhradio.co.uk

Yo, how's it going you crazy bunch and welcome once again to the very latest in all thing Proggy with this week's edition of "The Lost Art", hosted by your two favourite reprobates, Steve and Lou. A mighty fine mix lined up for ya this week, so delve in and be suitably impressed.....

Stay hydrated - Steve & Lou xx

THIS TIME............

Benjamin’s Kite – A Fork In The Road

Peter Gabriel – One By One

Rick Wakeman – The Jezero Crater

Green Carnation – Sanguis

Monarch – Stranger

Lalu – Mayacama

Can - Splash

Marillion – Interior Lulu

Porcupine Tree – Arriving Somewhere But Not Here (Live)

Dream Theater – Stream Of Consciousness

Satch Vai – The Sea Of Emotion Pt. 1

Threshold – The Art Of Reason

Sons Of Apollo – Labyrinth

Pattern Seeking Animals – Slowly Falls The Flying Man

The Bardic Depths – From Empty Trees

ELP – Tank (Live)

Toto – Great Expectations

Dennis Atlas – Relative Fiction

Hello one 'n all and welcome yet again to the very latest in all things "Prog" and Prog Adjacent ;-) With the sun in the sky and temperatures in the upper reaches of the thermometer, sometimes you need to embrace the cool, so look no further, for we have arrived to keep you grounded.

Have a great week, Steve and Lou xx

This time

Boston – Higher Power

The Samurai Of Prog – The Isle Of Wonder

Exploring Birdsong - Romanticise

Kite Parade – Retro

Peter Gabriel – I Belong To The Sky

ESP Project – Weightless

Uriah Heep – Nail On The Head

Haken – Delirium

Frank Zappa – Yo’ Mama (Live)

Jimi Hendrix Experience – Catfish Blues (Live)

King Crimson – Fracture (Live)

G3 (Steve Vai) – For The Love Of God (Live)

G3 – Born To Be Wild (Live)

Steve Morse – La Villa Strangiato

Phakt – Cash

Astral Hawk – Ghost Galleon

Mark Cunningham interview

Jonhatan Tenerini – 4 P.I.E.

Gentle Giant – In A Glass House

DJ Jesse Luscious meets up with Flav of The Phase Problem & Squirtgun, parties with Pansy Division, and spins newly unearthed 80s anarcho-punk from Effigy & Rudimentary Peni, new tracks from Drakulas, St Lucifer, Bureau De Change, Wine Lips, & I Got Spiders, and classics from Split Dogs, Germs, Nomeansno, Crisis Actor, Minutemen, Swingin' Utters, The Damned, Jello Biafra And The Guantanamo School of Medicine, The Crumbs, Sweet Baby, Zeke, Ramones, Johnny Thunders, Jim Carroll Band, The Saints, Spizzenergi, The Runaways, Slapshot, Rubber City Rebels, Charger, Basement 5, War On Women, & Sex Pistols- plus he reveals this week's Luscious Listener's Choice!

Effigy- Ghosts Rudimentary Peni- Media Person Rudimentary Peni- Blind Dogs Split Dogs- Precious Stones Drakulas- Is It Enough Bureau De Change- The Gammon's Lament Germs- Richie Dagger's Crime Sex Germs- Trippin' Sex Germs- I Like To Eat Nomeansno- Rags And Bones Crisis Actor- Nervous Laughter Minutemen- Nature Without Men St Lucifer- Blindfold Swingin Utters- Undertaker, Undertake Damned- Democracy? Jello Biafra And The Guantanamo School Of Medicine- We Created Putin Crumbs- Shakespeare (edit) Zeke- Zeke You Phase Problem- Flying Saucer UFO Sweet Baby- Baby Baby Baby Baby Baby Baby Baby I Love You Ramones- Stares In This Town (demo) Wine Lips- Projector Pansy Division- You're Gonna Need Your Friends Johnny Thunders- You Can't Put Your Arms Around A Memory Jim Carroll Band- Wicked Gravity Saints- This Perfect Day I Got Spiders- Pictures Of You Spizzenergi- Here Come The Machines Runaways- Cherry Bomb Slapshot- Gates Of Steel Rubber City Rebels- Somebody's Gonna Get Their Head Kicked In Tonight Sex Pistols- EMI War On Women- Capture The Flag Charger- Watch Your Back Basement 5- Silicon Chip

Back to letters this week listeners , It's the Letter B this time around

Expect tunes from Bon Jovi, Budgie, The Black Crowes, Big Country and Biffy Clyro

We have the usual features of Shredder of the Week, Double Live, A Song of Epic Proportions and a Slice of NWOBHM.

The Show Playlist

1. Big City Nights - Scorpions
2. Deep - Black Stone Cherry
3. Bodies - Drowning Pool
4. Be With You - Muse
5. Brave New World - Iron Maiden
6. All the Small Things - blink-182
7. To Heaven from Hell - Diamond Head
8. Mountains - Biffy Clyro
9. No Matter What - Badfinger
10. Guts - Budgie
11. Chance - Big Country
12. Who Will You Run to - Heart
13. The Eagle Has Landed - Saxon
14. Snowblind - Black Sabbath
15. Back on the Streets - Gary Moore
16. Big Neon Glitter - The Cult
17. Blackbird - Alter Bridge
18. By Your Side - The Black Crowes
19. Blood Mary - Whitesnake
20. Black Hole Sun - Soundgarden
21. Hitch a Ride - Boston
22. Blood On Blood - Bon Jovi

Hope you enjoy the Show. - remember to subscribe and follow us on Facebook and Instagram.

Matt and Brian

Join Cheryl this week to learn more about rising UK deathcore/metalcore band Aleya.

She hung out with the guys while they were inside the studio to chat about their heavy new music, some hilarious sugar glass shenanigans, and a ton of real-world advice for new bands trying to make it in the scene.