MG senior Charlotte talks about the role their family plays in their athletic experience, along with the importance of doing things beyond yourself.

MG senior Riley discusses their athletic journey, along with tips/tricks that they learned along the way.

MG senior soccer player Owen talks about the qualities of a great captain or team leader.

MG senior Hans talks about the qualities that make a great captain or leader, building trust and accountability on a team, along with how he prepares mentally and physically for competition.

MG powerlifting coach Jon Ruyle joins this weeks episode of the podcast to discuss leadership, relationships, training, and culture.

MG senior Aleta joins this weeks episode of the podcast to talk about the lessons she has learned along the way as a high school athlete.

MG senior soccer player and fine arts participant joins this weeks edition to talk about the valuable lessons he's learned along the way.

MG senior athlete talks about how coaches have served as role models for him, along with the lessons they have learned from victories and defeats.