MG Spanish teacher & strength and conditioning coach Sarah Taske joins this weeks edition to speak on advice for those getting started.

MG Senior Allie talks about goals for the upcoming swim, cross country, and track season. Allie also takes time to talk about the closeness in the sports that she is involved in.

Kaitlyn, MG Senior Tennis Team Captain & Powerlifter, speaks on leadership, past experiences in athletics, and the role of family.

Makai, senior at MG participating in football, basketball, and track, talks about role models in athletics. Makai also takes some time to talk about the qualities that make a great captain or leader.

UW-Whitewater Hall of Famer, and MG Elementary PE Teacher & Assistant Football Coach Ryan Kleppe is on this weeks episode of the podcast where he dives into those that got him started into coaching athletics, as well as how his journey as a coach has evolved.

MG senior Dakota talks about the valuable lessons she has learned along the way, along with how participation helps people find their community.

MG senior athlete talks about how coaches have served as role models for him, along with the lessons they have learned from victories and defeats.

MG senior hockey player Ryder describes how he physically and mentally prepares for competition, along with a trip down memory lane on a memorable moment in his hockey career.