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  • Understanding The Three T's of Relationships: Transactional, Transitional and Transformative

    Understanding The Three T's of Relationships: Transactional, Transitional and Transformative
    2026/07/18
    Be sure to tune into this episode of M.A.Y.A. My Ambition Your Ambition as we dive into understanding three key relationship dynamics that are important to your emotional and mental wellbeing! Are your relationships transactional, transformative or transformative???. Knowing the difference is paramount in managing your mental wellness!!!

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    46 分
  • The Mental Matrix:The Struggle for Men to Find Spaces to be Seen & Heard with Joe Blue & Sean Garvey

    The Mental Matrix:The Struggle for Men to Find Spaces to be Seen & Heard with Joe Blue & Sean Garvey
    2026/06/28
    In this episode The M.A.Y.A. podcast, we will delve deep into "The Mental Matrix" to explore the silent struggle many men face in finding authentic spaces to be seen, felt, and understood. Joining the conversation is Joe Blue, licensed mental health therapist and the founder of @BlackMenEmbracingFeelings (www.blackmenembracingfeelings.com) and Sean Garvey, Media Guru, Personality and Founder of Reach One and the Mental Space Networks. Joe and Sean have created vital spaces and dedicated resource for Black men to connect, heal, and find critical mental health support while breaking through generational barriers. Together, in this episode, we will unpack the intersectionality of culture, society and mental health, the weight of the "strong man" persona, and actionable ways to build safer environments for men's mental well-being. Whether you are navigating these struggles yourself or supporting a man in your life, this conversation is for you. Join us! @seangarveyatl @JoeBlue_2

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    1 時間 21 分
  • What story has your life been telling about you with Author, Storyteller & Speaker, Shannon Pressonn

    What story has your life been telling about you with Author, Storyteller & Speaker, Shannon Pressonn
    2026/06/21
    Tune in to this episode of the M.A.Y.A. Podcast as we dive into a deep and often misunderstood conversation with guest @ShannonPresson about the narrative of our lives. We are born as blank pages BUT What story has your life been telling about you?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    1 時間 7 分
  • Unconditional vs Conditional Love The Danger of a Blank Check Commitment

    Unconditional vs Conditional Love The Danger of a Blank Check Commitment
    2026/06/02
    We are taught that true love means "no matter what." But is unconditional commitment actually healthy, or is it a recipe for resentment?

    In this episode of the M.A.Y.A. we break down the messy dividing line between unconditional and conditional love in relationships. We explore why unconditional love is a beautiful ideal, but unconditional commitment can be dangerous. Discover how healthy conditions act as vital boundaries, why accountability breeds growth, and how you can deeply love someone while still protecting your peace.

    Tune in to learn how to keep your heart open without giving away your boundaries.


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    51 分
  • Learn How Changing Your Mindset Could Save Your Life with Health & Wellness Expert Shauntra Osborne

    Learn How Changing Your Mindset Could Save Your Life with Health & Wellness Expert Shauntra Osborne
    2026/05/29
    Your mindset has the power to change everything, it might even save your life! In this episode of The M.A.Y.A. podcast “How Changing Your Mindset... Can Save Your Life!!!” Maya welcomes special guest, Shauntra Osborne, Board-Certified Holistic Health practitioner, Functional Wellness Educator and Founder of Change Mindset Wellness for this powerful and timely conversation.

    Get ready to shift your perspective!







    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    1 時間 5 分
  • How to Live A Life with Intention

    How to Live A Life with Intention
    2026/05/12
    Stop Drifting, Start Designing. 🎙️✨

    Are you living your life by design or by default? On the next episode of The M.A.Y.A. Podcast, join the conversation to learn how to escape the "busy" trap to evolve into an Architect of Choice. Most of us spend our days reacting to the noise. But there is a profound power in shifting from being merely active to being truly intentional.In this episode we will break down a four-step cycle to help you reclaim your agency. Stop letting life happen to you. It’s time to build a legacy, one intentional brick at a time.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


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    30 分
  • How to identify and address Emotional Paralysis

    How to identify and address Emotional Paralysis
    2026/04/28
    Are you avoiding the move because you’re afraid of the pain? 💔
    We’ve all been there. You know what you think, you know how you feel, and you know exactly what needs to be done—but you’re stuck. You’re in an emotional echo chamber, caught between the love you have for yourself and the connection you’re afraid to lose.

    On this episode of The M.A.Y.A. (My Ambition Your Ambition) Podcast, we are getting real about Emotional Paralysis. We’re discussing how to stop choosing a "lingering ache" over a "healing break" and how to find your objectivity again.


    Don’t let your ambition be sidelined by a heart that’s afraid to move. 🎙️✨



    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    Take M.A.Y.A. on the go!!!

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    34 分
  • Navigating the Cyber Dating World aka Dating Apps with Dating/Relationship Expert/Coach Tore Castagnier

    Navigating the Cyber Dating World aka Dating Apps with Dating/Relationship Expert/Coach Tore Castagnier
    2026/04/14
    Ready to crack the code on dating apps? This week, we’re diving deep into the digital dating scene to help you swipe smarter and find genuine connections. We are thrilled to welcome back Dating/Relationship Expert and CoachTore Castagnier aka @CoachLoveIsntEnough. Together, we break down the complexities of "Cyber Dating" and offer practical strategies for maintaining your mental wellness, peace of mind, while looking for love online.

    In this episode, we discuss:
    1.) The Reality of Dating Apps: What’s really happening behind the screen?
    2.) Mental Wellness First: How to protect your peace in a world of endless swiping.
    3.) Expert Insights: @CoachLoveIsntEnough shares why "love isn't enough" and what else you need for a successful relationship.

    Whether you're a seasoned pro or just downloading your first app, this conversation is packed with the tools you need to navigate the modern dating landscape with confidence.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/m-a-y-a-my-ambition-your-ambition--4348579/support.


    Get Social with M.A.Y.A.
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    Take M.A.Y.A. on the go!!!

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    1 時間 28 分