Episode 147

In this episode of Bioenergetics Beat, Heather Gray talks with Wendy Jean Schell about Lyme disease, chronic illness, and how genetic insights may help shape more personalized wellness strategies. Their conversation focuses on looking beyond symptoms alone and considering how lifestyle, nutrition, stress, and individual biology can all play a role in long-term health support.

Wendy shares her own experience navigating chronic illness and discusses why a more individualized, education-first approach can be helpful for people who feel stuck. The episode also touches on symptom patterns, foundational wellness habits, and the idea that health strategies are not one-size-fits-all.

In This Episode, We Discuss:

• Lyme disease and chronic illness from a personalized wellness perspective

• How genetic information may help guide more individualized health strategies

• Why symptom patterns can be viewed in the context of nutrition, lifestyle, and overall wellness foundations

• The importance of avoiding one-size-fits-all approaches in chronic illness support

• Foundational habits like hydration, sleep, stress support, and daily routines

About Wendy Jean Schell:

Wendy Jean Schell is a Certified Functional Genomics Practitioner, Certified Functional Nutrition Expert, and Certified Holistic Health Coach. She is also a Lyme survivor and educator known for her work supporting individuals with complex chronic health concerns through education-focused wellness strategies.

Click here to learn more:

https://www.clicks4acause.com/health

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Podcast Episode Link:

https://wellness.wearenikki.com/nikki-podcast/episode-147-Wendy-Jean-Schell/

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