Luke Richmond is a professional adventurer, author, endurance athlete and world record holder.

He grew up in the Australian outback and joined the Army at 17, serving with 1RAR and deploying to East Timor. After four years he packed it in, chasing the next challenge overseas, and ended up in the UK.

The move out of military life didn't go the way he planned. Heavy drinking and drug use followed, and eventually rockbottom: addiction, and time in one of Her Majesty's prisons.

That became the turning point. Luke moved to Thailand to train Muay Thai full time and detox his body and mind from the ground up.

Since then he's climbed the highest peak on six continents, survived minus 60 degrees in Antarctica, rowed across the Atlantic and set a world record doing it, and trekked 1,800km across Mongolia's Gobi Desert, dragging his wife along to stress test their marriage.

But the real story isn't the mountains or the ocean. It's the gap between what we think we can handle and what we're actually capable of.

Through his books, expeditions and speaking, Luke talks about fear, suffering, resilience and how little time we actually have.

His philosophy comes down to two words: One Chance.

Learn more about Luke:

Facebook - https://www.facebook.com/olocadventures

Instagram - @luke_olocadventures

Website - www.olocadventures.com