『LowCarbUSA Podcast』のカバーアート

LowCarbUSA Podcast

LowCarbUSA Podcast

著者: Doug Reynolds and Pam Devine: Low Carb Podcasters
無料で聴く

このコンテンツについて

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.2021 LowCarbUSA®
エピソード
  • Producer Kevin Carter on the Launch of 'Animal', a Movie Highlighting the Carnivore Diet: Ep 124
    2025/06/23

    I talk with producer, Kevin Carter, about the new movie they just launched called 'Animal'. This movie seeks to set the record straight about the benefits of the carnivore diet and what the 'Proper Human Diet' for humans really looks like. It sets out to debunk so many of the untruths about meat and animal products that are proliferated by the plant based community. It imparts the information in such a relatable way and provides us with, what I called, a 'toolbox of comebacks' so that we can have meaningful discussions with people who seek to disseminate misinformation about what we should be eating.

    The film features so many of the people who have graced our stages as speakers at many of our events. Icons like Dr Robert Cywes, Dr Robert Klitz, Dr Anthony Chaffee, Dr Shawn Baker, Dr Ken Berry, and Sally Norton are all featured in the movie. The film just launched on June 20 in select theatres and released that day to streaming as well. It is available on pretty much all platforms where you can watch streaming content.

    The most interesting thing for me that came out of our conversation was the fact that people can arrange screenings in local theatres and even places like church halls on an ongoing basis. I was very excited to hear about that and encourage everyone out there to try to do something in their town or city. Not only will you be helping to get this message out but you can put together an amazing community event and really do something real to make a difference. Just go to the website and then scroll down and click on 'Host a screening'. There's no risk, if you don't get enough people to sign up for it to be cost effective then that screening doesn't go ahead and everyone gets their money back. It's not hard!

    続きを読む 一部表示
    28 分
  • Ingredients: The Good, The Bad, and the Shady - Siouxie Boshoff: Ep 122
    2025/03/06

    In the latest episode of the LowCarbUSA Podcast, Pam and I sit down with Siouxie Boshoff, founder of Scrummy Sweets, for a discussion exploring the murky world of food manufacturing, ingredient transparency, and the quest for truly clean, sugar-free treats.

    She says, “I’m just a girl who loved gummy bears and couldn’t find one that didn’t either kick me out of ketosis, spike my blood sugar, or disrupt my digestive tract in a way that was pretty catastrophic,” she explained. “So I made my own.”

    Throughout the conversation, she exposes some of the food industry’s best-kept secrets—like how manufacturers sneak toxic additives into products without disclosing them. She recounts a shocking moment when a production manager suggested using an anti-foaming agent to fix a minor visual flaw in her gummy bears, “She looked at me and said, ‘Oh, don’t worry, you don’t have to put it on the label. It’s just considered part of the manufacturing process.’ And I was like—You think I don’t want it in there because I don’t want to put it on the label? I eat my own product!”

    Siouxie’s commitment to clean ingredients is unwavering. She discusses the meticulous process of sourcing organic, non-GMO ingredients and how even “natural flavours” can be a smokescreen for hidden additives. Her message is clear: if you care about your health, you need to demand better.

    Her insights are already making an impact. One sceptical physician at LowCarbUSA’s recent Symposium for Metabolic Health in Boca Raton, FL admitted he initially avoided Siouxie’s booth, assuming her products were just another “sugar-free gimmick.” But after attending her talk, his perspective completely shifted, “I’ve been avoiding them all weekend, thinking it’s just another sweet thing I can’t trust,” he said, “but after hearing you speak, I get it. We need more products like this.”

    From revealing the hidden dangers of maltodextrin to explaining why she insists on MCT oil over seed oils in flavouring agents, Siouxie leaves no stone unturned. If you’ve ever wondered what’s really in your “healthy” snacks—or why so many sugar-free products still sabotage metabolic health—this is an episode you won’t want to miss.

    Watch the full interview and join the conversation on how we can push for cleaner, truly nourishing food choices in our world today.

    ScrummySweets website
    Scrummy Sweets Instagram
    Scrummy Sweets Facebook

    続きを読む 一部表示
    1 時間 22 分
  • It IS Possible To Manage Type 1 Diabetes Safely: Ep 121
    2024/11/30
    In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diabetes (T1D) and the transformative role of nutrition in managing the condition. Their journey began in 2015 when their son Lachlan was diagnosed with T1D at age 9. After months of frustration with conventional high-carb, insulin-heavy treatments, they adopted a very low-carb diet, which dramatically improved Lachlan's blood glucose stability and brought his A1C levels into the normal range. Now, at 18, Lachlan is a thriving athlete, and Beth and Matt are dedicated to sharing the benefits of therapeutic carbohydrate reduction with others facing similar challenges. A central theme of the conversation is the recently published Position Paper by The SMHP on therapeutic carbohydrate reduction for type 1 diabetes, to which Beth, Matt, and a team of experts have made significant contributions. This paper will revolutionize T1D management by advocating for therapeutic carbohydrate reduction as a viable, evidence-based option. It calls for healthcare providers to support patients choosing this approach and underscores the importance of continued research and education on low-carb nutritional strategies. Beth expresses her enthusiasm for the Position Paper, noting its potential to challenge current T1D care practices. With only about 17% of youth and 21% of adults meeting the American Diabetes Association’s A1C target of 7.0, this paper could be a game-changer, providing clinicians with new guidelines and resources to enhance patient outcomes. It advocates for open access and support for those exploring low-carb diets as a therapeutic intervention, signaling a much-needed shift in mindset. Throughout the episode, Beth and Matt stress how this Position Paper will empower both patients and clinicians, offering a solid foundation for discussing low-carb options within healthcare teams and integrating evidence-backed guidelines into mainstream T1D care. They encourage families to share the Position Paper with their doctors, fostering more comprehensive and supportive care. The couple also reflects on their involvement in the January 2024 LowCarbUSA Boca Raton Symposium for Metabolic Health, which featured a dedicated Type 1 Day. This event assembled international experts in T1D management, including Dr. Ian Lake, Dr. Suzanne Schneider, Dr. Eric Westman, Dr. Belinda Lennerz, and Dr. Robert Cywes, who shared innovative insights into how nutrition can stabilize blood glucose levels and improve the quality of life for those with T1D. These presentations set the stage for the Position Paper and underscored the need for a low-carb approach to gain wider recognition and support within the medical community. Matt offers additional insights into why therapeutic carbohydrate reduction is so effective, explaining how reducing carbohydrate intake decreases insulin dependency, leading to more stable blood glucose levels. He compares it to "removing logs from a fire," minimizing the blood glucose fluctuations that make T1D so difficult to manage. This Position Paper will address these scientific principles, equipping clinicians with the knowledge and tools to guide their patients more effectively. Matt also discusses the phenomenon of "double diabetes," a condition where individuals with type 1 diabetes develop insulin resistance, resembling type 2 diabetes. He explains how the conventional high-carb diet paired with large insulin doses can lead to this dangerous overlap, increasing health risks and complications. By adopting a low-carb approach, insulin needs are minimized, reducing the chances of developing double diabetes and supporting better metabolic health in people with T1D. Doug and Pam share how eye-opening the Type 1 Day event was for them and other attendees, with many healthcare professionals admitting they gained more insight into T1D management in one day than they had in their entire careers. Click here to listen and discover the latest advancements in therapeutic carbohydrate reduction. Additionally, LowCarbUSA® has released all the Dedicated Type 1 Diabetes Workshop & Presenter videos from the recent LCUSA & SMHP Symposium for Metabolic Health, held in January. This video playlist features expert presentations that explore therapeutic carbohydrate reduction, optimal protein intake, healthy fats, and low-carb strategies for T1D. Featured speakers in this series include: Dr. Èvelyne Bourdua-Roy, MD & Dr. Tro Kalayjian, DO- Workshops intro & Prevailing outcomes in T1DBeth McNally, MS MA CNS LDN - Therapeutic Carbohydrate Reduction (TCR)/Low-carb Diet Implementation for T1DDr. Ian Lake, BSc, BM,MRCGP - Low-Carb in T1D: Getting started, troubleshooting and guidanceDr. Belinda Lennerz, MD - Medication & Technology ImplementationAllison Herschede, BSN, RN, CDCES - Hormonal Challenges for Women with T1DDr. Ian Lake, ...
    続きを読む 一部表示
    1 時間 22 分

LowCarbUSA Podcastに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。