『Loving yourself gets easier when you treat yourself as if you would a friend or a client』のカバーアート

Loving yourself gets easier when you treat yourself as if you would a friend or a client

Loving yourself gets easier when you treat yourself as if you would a friend or a client

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think about it, would you ever say the things you say to yourself, to your client, partner, friend, or a child even? no you wouldn't think of it lol so why do you think its okay to speak to yourself like that? we aren't here to be perfect but when you reparent yourself and treat yourself as if you were your own client you start seeing yourself for the human you are. perfectly imperfect and doing your best. and so am i. here in this episode i get vulnerable about my challenges in hopes it gives you hope that you dont have to be perfect to heal and its okay to feel messy navigating PTSD


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