What a time it is in our lives right now. What a crazy ass f-ing time. I told a friend that if all of what is occurring in our country and in our world were the plot of a movie, we’d all be saying thank goodness this couldn’t actually happen, that’s so unrealistic!

And, I’m going to take a wild guess and say that you are out there worrying about something. Am I right? I mean heaven knows there are a lot of things to be worried about right now. Like real things.

Then there's the type of worrying about things that have not yet happened. And for frosting on the worry cake, add the thought process that if you worry it will prevent something bad from happening.

I’ve earned a master’s degree in this kind of worrying, from thousands of hours of life-long learning. And I thought I was unique in this special brand of fear and worrying, until I found out that I wasn't. How?

Join me as I share my biggest worry, the big A Ha I had about it, and what I'm now doing to stop it!

Helen Dennis is a nationally recognized leader on issues of aging and the new retirement. She has received numerous awards for her university teaching at USC’s Davis School of Gerontology and for her contributions to the field of aging, the community and literary arts.

As one of the nation’s leading experts on preparing for the non-economic aspects of retirement, she has worked with over 25,000 employees at corporations and universities to do just that.

As a syndicated columnist on “Successful Aging” for the Southern California News Group, Helen has published over 1,000 columns reaching 1.2 million readers weekly.

Additionally, Helen has served as an expert witness for large class action age discrimination cases. She is co-founder of Renewment and co-author of the Los Angeles Times bestseller, "Project Renewment®: The First Retirement Model for Career Women" (Scribner) and has been recognized by PBS Next Avenue as one of the 50 influencers in aging.

I promise that you will be inspired on so many levels! Do yourself a favor and listen to the very end!

Website: www.HelenMdennis.com

It’s the end of May, can you believe it? How many of you have said that to someone recently?! I can’t tell you how many times I’ve heard, “How is it Memorial Day weekend already? Summer? What?!”

“Life goes faster the older you get,” I also hear all the time. Or, “Life is like a roll of toilet paper…the closer you get to the end, the faster it goes!”

In this episode I share some theories from experts as to why it feels like time goes by so fast, and how to slow it down…including a theory of my own.

If you’d like to feel that time wasn’t going by quite so quickly, you need to listen to this episode!

See you there….