Host Catherine Cowell is joined by Maria Garvey for a conversation about retirement, rootedness, and rediscovering the transformative power of community and presence. Maria shares her personal journey from a life of professional busyness to a slower, more intentional rhythm grounded in her local village. She explores themes of loneliness, the quiet revolution of love, vulnerability as strength, and embracing life with playfulness and authenticity. With wisdom, humor, and touching stories—including goose rescues, therapeutic clowning, and the quiet magic of shared tea—this episode is a celebration of the sacredness found in everyday connection.

You can find a full transcript here.

If you'd like to get in touch, you can email Catherine at lovedcalledgifted@gmail.com

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Heather and Ben Cope have a lovely little studio in their home where they share their passion for music with lots of children with different special educational needs and disabilities (SEND). In this episode, they talk passionately about their love of music, about life as a blended SEND family and how they came to set up their CIC, Coping Together. They talk about the unique needs and abilities of every child who walks through their doors and how they adjust their approach to adapt to the needs and interests and passions of each individual. Their love for music, for the children they work with and for one another shines through this conversation. I already knew Heather and Ben because one of my sons has music lessons with them, as do the children of several of my friends and we all know that they are marvellous, but it was wonderful to have the chance to listen to their story. I hope you enjoy it as much as I did.

There is a full transcript of this episode here.

You can contact the podcast at lovedcalledgifted@gmail.com and you can find our website here.

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Let it Bleed! is the dance show that Lucie created collaboratively with a group of women to artistically explore and depict the journey through the different seasons of the cycle. She shares the inspiration for the show and the way it was created.