Following up on last weeks' episode, we share some research on how the state of your marriage affects the state of your health. We're sharing another article from marriage.com titled "Postive and Negative Effects of Marriage on Your Health" You can read the article here:https://www.marriage.com/advice/marriage-fitness/positive-and-negative-effects-of-marriage-on-health/

Visit Focus on the Familiy here https://www.focusonthefamily.com/get-help/counseling-services-and-referrals/ to get help finding a Christian marriage counselor in your area.

If you are thinking about harming yourself, text or call 988 to talk with a trained crisis counselor. (in the USA)

Who knew that your physiological fitness has a direct impact on your marriage relationship? This was new and fascinating to us. Join us as we review an article by author Sylvia Smith "7 Practical Ways to Build Physiological Fitness in Marriage." You can find the article here:https://www.marriage.com/advice/marriage-fitness/developing-physiological-fitness-in-marriage/Please remember that we don't necessarily endorse everything on Marriage.com. Only the articles that we have reviewed and shared with you. Many thanks to Lemon Music Studios for the use of "Sunshine".

Listen in to one of our earliest episodes. Sometimes marriage partners have sterotyped expectations about who does what when it comes to household responsiblities. In this encore presentation we talk about balancing this out in a relationship. Many thanks to Lemon Music Studios for the use of "Sunshine".