Have you ever wondered if you and your partner have a high-conflict relationship? This podcast will give you insight into what a high-conflict relationship is and the steps you can take to support your relationship.

I'm back!! I can't wait to start sharing with you the lessons and tips I've been using to feel healthier and work on my relationships. In this podcast I'll be sharing the foundational tools that I am using to get to know myself that I think everyone can benefit from. As always you can follow me on all social media platforms @thesonyajensen or sign up for my weekly newsletter and by visiting my website www.SonyaJensen.com

Saying goodbye is never easy, but this comes from a place of love. So, in this episode Sonya says her goodbye to her amazing listeners for personal reasons. She values you so much, she wanted to say this personally.

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Moreover, she talks about burnout in this episode. Sonya emphasizes on people knowing what burnout is but not doing anything about it. She also gave tips on how to spot burnout and what you can do about it. Vulnerability and genuineness is what this episode entails. Listen to this short episode to know why Sonya decided to put this podcast to an end and how burnout should be treated.

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Despite ending this podcast, you can still connect with Sonya on Instagram @thesonyajensen and get a free ebook by visiting her website https://sonyajensen.com