Welcome to the Love Your Story podcast. Have you ever self sabotaged? Are you aware of your own limiting beliefs?

Today, Thais Gibson, the founder of the Personal Development School and I are going to talk in detail - get schooled on these topics. This is really cool to get to talk with Thais about this because this Ph.D. candidate has a decade of experience helping over 30K clients, and her private practice has a 2 year waiting list, so getting to have this one-on-one class discussion with her is lit.

Tune into the audio program to start dissecting self sabotage and limiting beliefs with the head teacher from the Personal Development School.

Thais Gibson - is certified in Cognitive Behavioral Therapy, in Neuro-linguistic programming, in Somatic experiencing (which is a form of therapy aimed at treating trauma and stress related disorders) She has certificates in a bunch of other therapy and self development disciplines as well…13 in total I believe… and she has 38 million views on social media. I started following her on Instagram and it’s fun to watch her great educational clips as she discusses mental health ideas. Thais….Let’s bring that to my audience.

Welcome to the Love Your Story podcast Thais….

Join us on the audio to hear our conversation about:

1. How did you get into this work? - What’s your story?
2. Can we talk about self sabotage? What does that look like? What do you know about it?
3. What do we need to know to keep ourselves from doing it?
4. Do you have success stories that show us how to overcome this?
5. I’ve been trying to recognize my own limiting beliefs. How do we discover what our limiting beliefs are?
6. What do we do with them once we recognize them? Those are hard things to change, usually really ironed in strong with our subconscious.
7. Let’s talk about the subconscious…how do we reprogram deeply help beliefs that are holding us back? Do you have success stories about this?
8. Tell us about the school and what you do there?

Thanks for being her with us today. I hope you’ve found just one ah-ha or idea that helps you on your journey, or inspires you to reach out to Thais, or follow her on Instagram so you can keep learning to navigate your mental health.

How to contact Thais Gibson:

She's big on Instagram: @thepersonaldevelopmentschool

You Tube: @thepersonaldevelopmentschool

Facebook: @thepersonaldevelopmentschool

Have fun building your best life story on purpose!

Welcome to the Love Your Story Podcast. I’m your host Lori Lee and you’re here today for a Quick Chat. That’s one great inspirational idea in 15 minutes or less.

Today’s show is about this thing Corney calls Dimensions of Design. In a nutshell. Today’s quick chat is on manifesting. Stay tuned for our quickie discussion with Corney McDermott, Author of Give Yourself Permisson, as we explore the ideas behind manifesting.

Do you know how to manifest? Are you really good at it? I’m trying to understand it better, so if you’re with me, tune in.

Cortney and I look at:

1. What Cortney has noticed about people not knowing what they want.
2. This is to help people ask the right questions about what they want.
3. Model includes distraction, delusion, demand, and design.
4. Focus on the things you know are important to you, but that you don't have to do right now. When you focus on those things it clears out all the things that don't matter.
5. Ask yourself this question: What are you putting off that you know you need to do?
6. Focus on the really important things, let the less important things go and lots of time gets freed up.
7. Designing your life by prioritizing this dimension makes time expand.
8. We mold our lives from the inside with the decisions we make about our time.
9. We talk about manifesting and how our attention is key to what we manifest.
10. Allowing our attention to be fragmented slows down what we manifest.
11. How much attention are you giving to guiding your thoughts and surroundings toward that vision?

Want to get in touch with Cortney?

Contact Cortney or buy her book:

www.cortney mcdermott.com

email: cort@cortinc.com

Book: Give Yourself Permission

Amazon Link to purchase:

https://www.amazon.com/Give-Yourself-Permission-Development-Improvement/dp/B0C9SNG7NZ/ref=sr_1_1?crid=O1BQ0ZKORWVG&dib=eyJ2IjoiMSJ9.8amufz-UuP5MoibMVqy9ytZAjysDYtrkrHH-n0pAurOWTAGFh4YdjC_sUVHwmq7ksKOgWsl2vK4J_Xyj5hT1-A.ASsOCz1Ig8IdvvM1x8vBiqKQUJPx8ieg2Nlsolw-ZYA&dib_tag=se&keywords=give+yourself+permission&qid=1704998197&sprefix=give+yourself+permission%2Caps%2C226&sr=8-1

Welcome to the Love Your Story podcast. John Ply is a successful business man who started his own company - twice - and made millions. His father - Ziggy - was a Polish immigrant who was captured by the Germans in WWII and survived the horrors of a POW camp and then moved to America with nothing but the clothes on his back.

Both men personify different types of success, and on today’s show John Ply joins me to share stories and lessons learned from both lives.

Stay tuned as we talk about stories of his father turning in a lost $20 bill when it would have paid his mortgage for a month, or when he refused to shoot a woman the Germans in the POW camp demanded he kill or be killed.

John Ply has taken the stories of his father and the things he learned from him and written a book about both of their lives. The book is called YOU CAN BE THE BEST.

Today John is here with me and we are going to share stories and some beautiful ideas for successful living.

Tune into the audio to hear our conversation with topics like:

A. Tell us all about you - your story - Let me give you a jumping off point: In one of the first chapters of the book you have a section entitled “You never know where becoming the best is going to take you.”

I love this idea of doing the best you can do at anything you try and stirring that in with the magic of the unknown - how that translates into opportunity. So lets start in the summer after 8th grade….

B. Let’s talk about “Being the Best You.”

I loved how you said, “Be the best “you” and everything else tends to take care of itself.”

C. There are so many culturally dictated ideas of success. Let’s talk about a couple different things here:

1. Our own individual definitions of success

2. What your definition of success is.

3. What did you learn about success from Ziggy?

D. Ziggy - Your favorite stories about him and what he taught you.

E. You have a concept called “The Clubs of Success” Will you run through those for us?

To find John or get his book:

• LinkedIn: https://www.linkedin.com/in/john-ply-author-332449270/
• Amazon: https://geni.us/youcanbethebest

In his book John says, “ America has been called the land of opportunity, but the thing about opportunity is that it comes down to choices. My father eded up having an incredible life in America because he built that life.”

There are so many powerful concepts in the book, and I’ll just end with this one: Ziggy came with nothing but a lot of trauma, a great work ethic, and a sense of morals and ethics. Despite having come from undoubtedly experiencing horrors in that war and POW camp he made choice after choice to keep a good attitude, to work hard, to take...