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  • Summer2020.1 - When Was The Last Time You Felt Free? (with Sandy)

    Summer2020.1 - When Was The Last Time You Felt Free? (with Sandy)
    2020/07/07

    Sandy and I discuss the topic of freedom. What is it and how do you get more of it?
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    59 分
  • Spring2020.8 - Using the Chakras to Help Us Grow (with Guest Listeners)

    Spring2020.8 - Using the Chakras to Help Us Grow (with Guest Listeners)
    2020/06/16

    Listeners of the podcast, Jessica and Erica, join me today to discuss what growth means and how the chakras can help us.
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    57 分
  • Spring2020.7 - Growth (with Sandy)

    Spring2020.7 - Growth (with Sandy)
    2020/06/02

    Sandy and I explore some questions on what growth means and how we have grown over the past year.
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    1 時間 2 分
  • Spring2020.6 - A Story On Changing Perspective (with Sandy & Fiona)

    Spring2020.6 - A Story On Changing Perspective (with Sandy & Fiona)
    2020/05/26

    Sandy shares a story that changed the way she looks at life and how she approaches it.

    References:

    asianentrepreneur.org - 3 Stories That Will Change Your Perspective Forever
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    1 時間 24 分
  • Spring2020.5 - Reframing with EFT (with Podcast Guest Listeners)

    Spring2020.5 - Reframing with EFT (with Podcast Guest Listeners)
    2020/05/19

    Some listeners of the podcast join me as we attempt to reframe some labels that we have put on ourselves using EFT (tapping).

     

    References:

    Amy Schumer's Last F**kable Day

    https://pin.it/6HaOxWG
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    1 時間 24 分
  • Spring2020.4 - Labeling and Reframing (with Fiona and Sandy)

    Spring2020.4 - Labeling and Reframing (with Fiona and Sandy)
    2020/05/05

    We have a discussion around the subject of labeling and finding ways to reframe what we label. And is labeling just another word for judging? We explore this and more.
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    1 時間 6 分
  • Spring2020.3 - A Story of Coming Out of the Shadow (with Sandy)

    Spring2020.3 - A Story of Coming Out of the Shadow (with Sandy)
    2020/04/28

    Sandy reflects on a time when she felt like she was in a dark space and how she overcame that and aligned with the Light inside of her.
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    52 分
  • Spring2020.2 - Reaching For The Light (with podcast guest listeners)

    Spring2020.2 - Reaching For The Light (with podcast guest listeners)
    2020/04/21

    A couple of podcast listeners join me as we continue the discussion of light and dark.
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    1 時間 2 分