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What if the most powerful thing you could do right now — in this country, in this climate — was love the people around you?

That's what this episode is about.

Krista is coming in hot for the Season finale of Why Am I Yelling? — musings from a middle-aged, menopausal mom — and she's not holding back. We're talking about what it feels like to watch hatred be normalized from the highest office in the land, what Hunter Biden said on the Friends Keep Secrets YouTube show that stopped her cold, and why she believes love isn't passive — it's the most radical protest available to us right now.

Plus: we're celebrating ONE FULL YEAR of this podcast. 🎉 And then we're taking a summer break. But we're going out swinging.

💛 IN THIS EPISODE:
→ The State of Things — naming what's happening in this country, plainly
→ Hunter Biden's message: "The best way to protest is to love your family, love your friends, and love each other"
→ Why love is not soft — it's a direct challenge to a system built on division
→ THE LOVE TOOLKIT: 7 real, daily practices for choosing love when the world makes it hard
→ A heartfelt one-year anniversary celebration — and a summer send-off

❤️ YOUR LOVE TOOLKIT FROM THIS EPISODE:
1. The Intentional Dinner Table
2. The Love Letter Practice
3. The Neighbor Practice
4. Your Media Diet (protect your nervous system)
5. Love Out Loud — say the specific thing
6. The Micro-Kindness Practice
7. Loving Across Difference — the brave practice

🎙️ Why Am I Yelling? is a podcast for middle-aged moms who have a lot of feelings, zero patience for pretending otherwise, and a deep belief that honesty is more useful than perfection. Hosted by Krista.

We'll be back in September. Until then — go love somebody. ❤️