Milla and Em are back with new episodes.

This week they talk about changes - the bigger ones, where you need to be big and brave.

Em thinks she has finally lost the need to over-prepare and anticipate every problem - well, almost!

They talk about recent changes in their lives, why they needed to make changes, how they achieved their goals and why change can be very difficult to deal with.

If you would like to find out more about Milla and Em's discussion you can find more details here:

www. calm.com

https://www.mogawdat.com/

https://www.melrobbins.com/

Life is not always easy, but you are not alone

Do you:

• want to be fearless, but you’d rather run and hide?

• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

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