Yo, Yo! This week, Rich & Ben chat to the brilliant, Matt Rodway, Instagram’s Walk The Sober Line.

Matt is almost 5 months into his new sober life & joins Rich & Ben to talk about his story so far; from drinking from the age of 15, reaching out to the pod & realising alcohol was taking more than it was giving him.

They chat about accountability, social pressure, finding your feet in a sober world, exercise (Equestrian for Rich & Ben, Power Lifting for Matt!) & why it’s harder to leave the party when you’re drunk.

And it’s not just about what you lose when you stop drinking - it’s about what you gain. Matt shares the highs, the challenges & some brilliant practical advice & that feeling of finally getting some clarity back.

Honest, funny & relatable; a conversation about what life can look like when alcohol is no longer running the show.

Rich & Ben…& Matt, The Sober Men. Life is looking good again.

Follow Matt on Instagram:

https://www.instagram.com/walkthesoberline?stkn=MXNiNXRkeXNreHU0bA==

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

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