Looking back and moving forward: A gentle summer reflection
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Looking back and moving forward: A gentle summer reflection
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In this episode, I'm taking a pause at midsummer to share some gentle prompts for reflection.
As we move into the second half of the year, this is an invitation to look back on the last few months, check in with where you are right now, and think about what you want your summer to look like.
Key takeaways:
- Why the summer solstice can be a helpful time to pause and reflect
- Gentle prompts for looking back on the last few months without judgement
- What you might be ready to let go of — and what feels worth carrying forward
Mentioned in this episode:
Download your Summer Planning Guide — For more reflection prompts and gentle ideas to help you move through the summer season with intention. https://www.sarahandmaude.com/seasonal-planning
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Stay in touch:
I'd love to hear your thoughts! Find me on Instagram @seasonsinbusiness or email podcast@sarahandmaude.com.
Join my monthly Notes from the Studio newsletter for seasonal thoughts on creativity, business and life behind the scenes:
https://sarahandmaude.myflodesk.com/business-life
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This episode was written, recorded and produced by Sarah Phelps.