Lauren Hemp joins Jill and Kaz for an epic episode full of behind-the-scenes stories from the Euros, and exclusive insights into Man City's new signings. They discuss her pre-Euros injury, THAT incident between Jill and Sydney Lohmann, and a Lego nerd showdown with Kaz - it’s an episode you won’t want to miss.

The Strictly ballroom is calling! In this episode, we dive into all the excitement around Karen Carney swapping the football boots for glitter and sequins. Who could her dance partner be? How tough is that 6 day week training schedule? And what’s it really like for Kaz to take to the floor in heels?

Join us for every step of her Strictly adventure — from rehearsals to the live shows. We’ll be following Kaz throughout, bringing you exclusive updates, behind-the-scenes chatter, and plenty of sparkle. If you want to stay in the loop with Kaz’s Strictly journey, you’re in the right place!

Fresh off their historic Euro win, the Lionesses return to their clubs—so what happens next? Jill Scott and Karen Carney lift the lid on what really goes on before the WSL resumes. From the reality of pre-season training and brutal fitness tests to the buzz (and competition) of welcoming new signings into the squad, get ready for more honest insights and hilarious stories you won’t hear anywhere else.