In the process of learning new schemes on offense and defense, as evidenced in Wednesday's first open practice session, the mental game stands out as a top priority for the Seahawks with OTAs underway. Hosts Corbin Smith and Rob Rang break down the growing pains that come with implementing new systems and where Seattle stands early in that process, take a look at the first pecking order for the offensive line with a few veteran surprises, and dive into the ascendance of Devon Witherspoon among other takeaways from Wednesday's open session at the VMAC.

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

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No stranger to making draft weekend trades, the Seattle Seahawks may have one of the most coveted first-round picks in the 2024 NFL Draft for teams looking to move up, which could lead to a strong return including a second-round pick. Hosts Corbin Smith and Nick Lee examine why the possibility of Seattle landing a big haul on a trade down looks to be more probable, share proposals for six teams that would make a lot of sense to slide up to No. 16 overall, and dish out their selections for the winner of the first-ever Seahawks alumni March Madness tournament.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: https://twitter.com/CorbinSmithNFL

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On the hunt for specialists due to the NFL's newly adopted kickoff rules, the Seattle Seahawks added to their receiving room by signing former Colorado star Laviska Shenault. Hosts Corbin Smith and Rob Rang discuss the decision to sign Shenault and where he may provide the most help for Seattle next season on offense and special teams, take a look at a few early round options for the Seahawks at safety in Mike Macdonald's scheme, and dive into their day three sleepers to watch at the position, including Wake Forest's Malik Mustapha.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: https://twitter.com/CorbinSmithNFL

Support Us By Supporting Our Sponsors!

eBay Motors

For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotors.com. Let’s ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.

Robinhood

Robinhood has the only IRA that gives you a 3% boost on every dollar you contribute when you subscribe to Robinhood Gold. Now through April 30th, Robinhood is even boosting every single dollar you transfer in from other retirement accounts with a 3% match. Available to U.S. customers in good standing. Robinhood Financial LLC (member SIPC), is a registered broker dealer.

BetterHelp

This episode is sponsored by BetterHelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/LOCKEDON today to get 10% off your first month.

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNFL for $20 off your first purchase.

FanDuel

New customers, join today and you’ll get TWO HUNDRED DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)