This episode we welcome Talia Mejia, reiki practitioner and mom of 2. We chat about the lived and embodied experience of putting spiritual practices to use on a daily basis, changing the world by focusing on love and peace, reiki for kids and moms (and everyone), becoming your own healer and more! If you're ready, it's time to jump @IntoTheHenHouse

Meet Talia:

Talia Mejia is a Reiki practitioner of six years, a mother of two, and the heart behind Soothing Soul Energy. Through gentle, intentional healing practices, Talia helps families reconnect with balance, calm, and the natural wisdom already within them.

Connect with Talia:

IG: @soothingsoulenergy

https://www.instagram.com/soothingsoulenergy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Into The Hen House is a Podcast for moms with little's, by moms with little's. We talk about all things mindful, intentional and intuitive parenting and living. If you enjoyed this episode, please go ahead and subscribe! Season 5 will have 8 amazing episodes! You can also follow us and the show on TikTok and on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ https://www.tiktok.com/@intothehenhousepodcast?_t=ZT-8xoogSuJngs&_r=1

Show Synopsis:

- For listeners new to Reiki, how would you describe it in simple, mom-friendly terms?

- Talia's story about herself and her son

- Why do you think children are so naturally receptive to energy healing?

- What are some of the benefits of Reiki for kids — physically, emotionally, and energetically? --Sleep, Calming, Emotional Regulation, Decrease Sensory Stimulation, Nervous System Calming

- How can Reiki help kids who struggle with anxiety, sleep issues, or sensory overload?

- HACK: What’s a simple way any mom can start using energy healing to support her children, even if she’s new to it? “Healing starts with intention.”

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto