What if the root cause of your pain, stress, and emotional suffering isn't what you think and the solution is already inside you?

In this episode of Living in the Miracle Zone, Marci Shimoff sits down with Master Mingtong Gu... internationally renowned teacher of Wisdom Healing Qigong, founder of The Chi Center and Southwest Sanctuary in New Mexico, and bestselling author of Coming Home to Embodied Awakening. .

In this conversation, you'll discover:
✅ Why disconnection from the body is the #1 root cause of ALL suffering
✅ The simple hands-on practice you can do right now to return to wholeness
✅ How Wisdom Healing Qigong healed Ming Tong's own incurable asthma and scoliosis
✅ Why healing isn't about fixing... it's about coming home to your body
✅ How to move from living in your head to living in the miracle zone
✅ What to do when discomfort arises (and why running from it keeps you stuck)
✅ The choice that unlocks deep healing on every level — body, mind, and spiritMing Tong shares a live guided practice in this episode. Place your hands on your heart and experience it yourself.

🎁 FREE GIFT FROM MARCI:
Download "Manifest a Life of Miracles: 4 Steps to Living in the Miracle Zone"
👉 https://themiraclezonebook.com

🌀 About Master Mingtong Gu:
Master Mingtong Gu is an internationally renowned teacher of Wisdom Healing Qigong and founder of The Chi Center and Southwest Sanctuary in New Mexico. His mission is to cultivate a worldwide community that lives, leads, and loves from fully embodied wisdom — especially critical in this age of AI and accelerating disconnection.

📖 Get his new book: Coming Home to Embodied Awakening
👉 mingtonggu.com/book

TIMESTAMPS:
0:00 Introduction — Master Mingtong Gu & the Miracle Zone
2:08 Who Is Master Mingtong Gu?
4:00 Ming Tong's Personal Journey — Adoption, Asthma & Scoliosis
7:29 Discovering Wisdom Healing Qigong
9:26 Finding Qigong in Ohio (Not China!)
10:36 Coming Home to Embodied Awakening — The New Book
13:22 The #1 Problem: Mind-Body Disconnection
16:48 The 18 Inches From Head to Heart
22:24 Simple Steps to Reconnect Right Now
23:00 Guided Practice — Hands on Your Heart
29:14 What to Do When Discomfort Arises
31:15 The Choice of Connection
34:46 The Doorway Into the Miracle Zone
37:22 How to Find Ming Tong

🔔 SUBSCRIBE for weekly conversations on healing, happiness, and miracles:
https://www.youtube.com/@MarciShimoff

💛 CONNECT WITH MARCI:
Website: https://marcishimoff.com
Your Year of Miracles: https://youryearofmiracles.com
Instagram: @marcishimoff
Facebook: Marci Shimoff

Are you exhausted from saying yes when you mean no? Are you tired of putting everyone else's needs ahead of your own — and quietly watching your own life slip away? You're not alone. People-pleasing isn't kindness. It's a survival strategy that's costing you your truth, your health, and your joy.

In this episode of Living in the Miracle Zone, #1 New York Times bestselling author Marci Shimoff (Chicken Soup for the Woman's Soul, Happy for No Reason, The Secret) sits down with master coach and Georgetown University faculty member Julie Reisler to talk about what happens when you finally stop performing the role of the "perfect woman" and start listening to your own intuition instead.

Julie shares her story of being a recovering people-pleaser whose life looked perfect on the outside — loving family, marriage, two young kids — while she was secretly battling a sugar addiction, hidden shame, and a feeling that she was living someone else's life. Until one night at 3:33 AM, her body finally said: ENOUGH!

🌟IN THIS EPISODE YOU'LL LEARN:
- Why people-pleasing is actually a trauma response (not a personality trait)
- How to recognize when you're abandoning yourself for someone else's approval
- Julie's 3:33 AM wake-up call moment that changed everything
- The connection between people-pleasing and food addiction
- Why your body keeps the score when you ignore your truth
- How to start trusting your intuition (even if you've ignored it for years)
- A simple hand-on-heart practice that calms anxiety in seconds (backed by HeartMath research)
- How to make aligned decisions when fear is screaming at you
- Why "doing what's right for you is right for everyone"

🎁 FREE GIFT FROM MARCI:
Download "Manifest a Life of Miracles: 4 Steps to Living in the Miracle Zone"
👉 https://themiraclezonebook.com

⏰ TIMESTAMPS:
00:00 The hidden truth most people-pleasers can't see
01:10 Welcome to the Miracle Zone
03:09 Julie's story: People-pleasing, sugar, and hidden shame
06:42 The "looks fine on the outside" trap
09:55 The 3:33 AM wake-up call that changed everything
13:45 Following intuition into a brand new life
17:38 Julie's daily practice for living from the soul
21:11 How to actually trust your intuition
26:00 The hand-on-heart practice (and the HeartMath science behind it)
34:24 Julie's parting message

✨ ABOUT JULIE REISLER:
Julie Reisler is a master certified coach, two-time TEDx speaker, faculty member at Georgetown University, and the founder of the Intuitive Life Designer Coach Certification. She's the host of the "You-est You" podcast (4M+ downloads in 175 countries) and the author of "Get a PhD in You." Julie helps high-achieving women stop performing and start living from their soul.
Connect with Julie: https://juliereisler.com

✨ ABOUT MARCI SHIMOFF:
Marci Shimoff is a #1 New York Times bestselling author, transformational teacher, and expert on happiness, success, and unconditional love. She is the woman's face of the Chicken Soup for the Soul series (over 16 million copies sold in 33 languages), a featured teacher in The Secret, and the founder of Your Year of Miracles. Marci has taught and inspired more than a million people worldwide.

💛 CONNECT WITH MARCI:
Website: https://marcishimoff.com
Your Year of Miracles: https://youryearofmiracles.com
Instagram: @marcishimoff
Facebook: Marci Shimoff

#marcishimoff #selfhelppodcast #miraclezone