Living a life aligned with your highest self
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Living a life aligned with your highest self
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In this episode, Linda Giangregorio and Jennifer Henkle Owner of Highest Source Healing discuss how to live a life aligned with your highest self. Jennifer shares her personal journey of discovering Reiki and breathwork as healing modalities after experiencing a traumatic event. They explore the importance of addressing mind, body, and spirit in the healing process and the power of somatic practices. They also discuss the concept of embracing all parts of oneself and the role of self-compassion and self-love in living a life aligned with your highest self. The conversation highlights the importance of responding rather than reacting, healing trauma in the body, shifting from scarcity to abundance mindset, finding gratitude in difficult times, and embracing authenticity and trusting the journey.