『Living Your Spirit with Anthony』のカバーアート

Living Your Spirit with Anthony

Living Your Spirit with Anthony

著者： Anthony Johnson
無料で聴く

"You've been performing your whole life. What if you just... stopped?"


Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.


Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.


Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.


Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.


Have a question? Leave a voicemail at +1-609-310-1777.


© 2026 Living Your Spirit with Anthony スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Freedom Friday 24 - The Monsters We Create in Our Mind.

    Freedom Friday 24 - The Monsters We Create in Our Mind.
    2026/10/30

    Send Anthony a Question:

    The Scariest Things in Life Aren't What You Think. So, What are you afraid of?

    In this episode I talk about taking action to move through to the next chapter in your life or even the next best thing. It's Halloween but, let's drop the fear and take action anyway!
    続きを読む 一部表示
    17 分
  • Freedom Friday 23 - Have You Slowly Disappeared From Your Own Life?

    Freedom Friday 23 - Have You Slowly Disappeared From Your Own Life?
    2026/10/23

    Send Anthony a Question:

    Have you slowly disappeared from your own life without even realizing it? Between working remotely, social media, technology, and our increasingly comfortable routines, it's easy to lose touch with the people and experiences that make life meaningful.

    In this episode of Freedom Friday, I explore how we can become disconnected without noticing—and how a little awareness can help us reconnect, get out of our routines, and start experiencing life again.

    Life isn't just something to get through. It's something to experience!
    続きを読む 一部表示
    16 分
  • Freedom Friday 22 -Are You Aware of Who You Are Being?

    Freedom Friday 22 -Are You Aware of Who You Are Being?
    2026/10/02

    Send Anthony a Question:

    Part of living your spirit is understanding how what your thinking and feeling about the situations and people around you affects what you are experiencing.

    So, are you aware of who you are being?

    How is who you are being affecting what you are experiencing in your life? Whether it be people or circumstances or events. Contemplate.
    続きを読む 一部表示
    16 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません