Send Exposed Minds a Question:

In this episode, we dive into the powerful shift from chasing who you want to be to embodying who you already are. Most people live in a constant state of "becoming"—waiting to feel successful, confident, or worthy once they achieve the next goal. But what if the version of you that has it all is available right now?

The question isn't "Who do you want to become?"
The question is: "Who are you being right now?"

Send Exposed Minds a Question:

"Are you waiting for external permission to feel good about your life? Waiting to lose weight before you feel sexy? Waiting for the promotion before you feel confident?

In this New Year's Eve episode, I challenge you to flip that script. Pick one area where you've been waiting, and start acting like the future version of you RIGHT NOW. No more 'I'll be happy when...' Start living your spirit today."

Send Exposed Minds a Question:

In this episode, we hear about the masks we wear in relationships. These can be dating, marriage, family, friendships and work relationships.

When we don't live our spirit and start new relationships authentically, we set ourselves up for failed relationships. Or, relationships that don't feel real or connected or stable.

If we wore a mask through our dating phase (false self) we most liking wore the mask through marriage and if or when we tire of the mask, it appears divorce is a possibility. We discover we don't know ourselves or our partners.