What happens when grief is not tied to death, but to the life you thought you were going to have? In this honest and moving episode of Enduring Grief, Sarah sits down with Brad to talk about living with schizophrenia, losing confidence, facing stigma, and rebuilding a meaningful life one day at a time. Brad shares how medication, therapy, community, nature, and self-awareness have helped him accept his diagnosis without letting it define him. Together, they explore grief as the loss of dreams, identity, relationships, and independence, while also holding onto hope. This conversation is a caring reminder that healing takes effort, support matters, and even on the hardest days, tomorrow can still be different.

Episode highlights:

(0:00) Learning to let go and trust life

(1:06) Expanding grief beyond death

(2:15) Brad’s story of living with schizophrenia

(4:35) Diagnosis, lost dreams, and rebuilding

(6:48) Reality, medication, and personal responsibility

(10:23) Grieving hopes, dreams, and former expectations

(13:07) Mental health stigma and loss of relationships

(16:41) The role of family, therapy, and community support

(20:24) What Brad would tell his younger self

(21:48) Relax, let go, and keep going

(26:22) How to support someone facing serious mental illness

(31:03) Growth through pain, support, and time

(34:08) Journaling, tracking progress, and finding hope

Connect with Sarah:

✅ Instagram: instagram.com/clearmourning

✅ Official Website: clearmourning.org

Follow us on Instagram: @ClearMourning

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