Today’s episode will discuss the effects of music and frequencies on the overall health of the human body. 
 
There are numerous research studies that confirm the significant physical impact of frequencies on our bodies, minds, souls, and spirits. These studies include music in specific Hertz tunings decreasing heart rate, improving sleep, improving psychological and physical outcomes, significantly decreasing cortisol and anxiety levels, significantly benefitting and impacting the brain, learning, and health, etc.. Beautiful uplifting music can even help to repair brain damage and return lost memories. Music inspires creativity and imagination, discipline, increases confidence, improves self-esteem, literacy and numeracy, self-expression, mental health, self-worth, good behavior, harmony, inspiration, and positivity. 
 
Science has additionally documented the molecular structure of water in response to frequencies. Specifically, perfect and beautiful water crystal formations in response to beautiful music in alternative tunings, such as Bach or Mozart, as well as to positively spoken words, while deformed and unsightly in response to heavy metal or rap music and negatively spoken words.
 
Did you know that the human body is comprised of 60 - 80% water? Think about what I just said science has documented and then put that in relationship to the human body being comprised of 60 - 80% water. According to H.H. Mitchell, in the Journal of Biological Chemistry #158: the brain and heart are 73% water; the lungs are 83% - 90% water; the skin contains 64% water; muscles and kidneys are 79% water; the blood is 82% water; the skeleton is 22% water; cells are 90% water; and even the bones are watery at 31%. Much of the research previously mentioned contains powerful implications specific to the music we allow to permeate our atmospheres, i.e. our bodie, minds, souls, and spirits, and the words we speak to and about one another; to the profound impact on our overall health on a daily basis.
 
Emotions and intentions are additionally frequencies that similarly impact our health. Anger can weaken the liver, grief can weaken the lungs, worry can weaken the stomach, fear can weaken the kidney, and stress can weaken the heart and brain. What we eat, drink, speak, think, allow in/take on, and feel impacts our overall health on a multitude of levels because it’s all frequencies! These frequencies impact our organs, tissues, muscles, systems, and cells. What we watch, listen to, read, the people we hang out with, the things we subject ourselves to all impact the overall and individual complexities that comprise us being healthy individuals.
 
We have been created to generate, receive, and respond to frequencies. Frequencies affect our sense of well-being. The unseen realm is far more real than the seen dimension with regard to its impact on our daily life and well being. Our mental, emotional, physical, and spiritual health is dependent upon us focusing on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind; on every glorious work of God, giving Him praise and thanksgiving. When we worship and when we pray, we generate and release electrical magnetic frequencies, in other words, energy, power, might, anointing, etc. that literally heal our bodies and our cells because Holy Spirit Presence alone heals. Praise and thanksgiving raises both our frequency input and output. When we choose that which releases life, i.e. releases EASE - Energy (the Word) And Sound Expressed - into all of the negativity and dis-ease of life in the journey we find ourselves navigating in this NOW time, we become aligned in and transformed by the Key to Living With EASE. 

I conclude today’s episode with a spontaneous, holistic frequency infused Holy Spirit led instrumental piece in 639 Hz. Be abundantly blessed!