『Living Wholehearted Podcast With Jeff and Terra』のカバーアート

Living Wholehearted Podcast With Jeff and Terra

Living Wholehearted Podcast With Jeff and Terra

著者： Terra & Jeff Mattson - Living Wholehearted
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Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

© 2021 Denison Ministries All Rights Reserved キリスト教 スピリチュアリティ マネジメント マネジメント・リーダーシップ 人間関係 個人的成功 子育て 心理学 心理学・心の健康 経済学 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • When Success Hides Anxiety // Sissy Goff

    When Success Hides Anxiety // Sissy Goff
    2025/12/09
    In this episode, we sit down with counselor and author Sissy Goff to talk about the hidden ways anxiety shows up in our daughters. From the pressure to be “the good girl” to the overwhelming expectations of school, sports, and social media, we unpack how perfectionism and performance can mask deep struggles. Together, we explore practical tools for parents to recognize the signs, model grace, and create safe spaces where kids learn that they don’t have to try harder—they can lean into God’s love and presence.Key TakeawaysHigh-performing, “good girls” often carry hidden anxiety that adults can easily miss.Success and perfectionism can be fueled by anxiety, not just motivation or talent.Parents can watch for subtle cues—like withdrawing from fun family activities or constantly deferring to peers.Modeling failure, laughter, and grace as a family helps kids loosen perfectionistic pressure.Small boundaries and simple practices (like limiting who to encourage each day) can redirect kids from burnout.The way parents talk to themselves shapes how they talk to their kids—self-compassion matters.Shifting from “try harder” language to “let’s pray and grow together” reflects the gospel of grace.Website: raisingboysandgirls.comInstagram:@sissygoffFacebook:Raising Boys and GirlsYouTube:Raising Boys and Girls========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident DaughtersSupport this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations
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    36 分
  • The Body Remembers, But Grace Restores // Erin Kerry

    The Body Remembers, But Grace Restores // Erin Kerry
    2025/11/25

    In this episode, we sit down with Erin Kerry, a mental health advocate, integrative nutrition coach, and mom who knows firsthand what it means to live with anxiety while holding onto faith. Together, we explore the intersection of mental and physical health, the power of grace when we feel broken, and how to shift from shame to self-compassion. Erin shares her journey of learning to partner with God in healing—body, mind, and spirit—and offers practical wisdom for anyone wrestling with the weight of anxiety, identity, or performance.

    Key Takeaways
    1. Faith and mental health can coexist—struggling with anxiety doesn’t mean you lack faith.
    2. The body keeps the score—our physical health often reflects our inner world, and healing requires an integrated approach.
    3. Naming your anxiety is the first step toward disarming its power.
    4. Grace is not passivity—it’s active participation with God in the process of renewal.
    5. Identity precedes performance—you are loved and whole before you do anything to prove it.
    6. Community and honest conversation break the stigma around faith and mental health.
    7. Parenting through anxiety requires compassion—for our kids and for ourselves.


    Website: erinbkerry.com

    Instagram:@sparkingwholeness

    Facebook:Sparking Wholeness

    ========================================================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.


    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    Shrinking the Integrity Gap e-Course

    Courageous: Being Daughters Rooted in Grace

    Dear Mattsons

    Helping Moms Raise Confident Daughters




    Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations
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    46 分
  • Stop Criticizing, Start Speaking Life // Dave and Ann Wilson

    Stop Criticizing, Start Speaking Life // Dave and Ann Wilson
    2025/11/11

    In this episode, we sit down with Dave and Ann Wilson to talk honestly about the real struggles couples face in marriage. From unmet expectations and old wounds to finding healing through vulnerability, grace, and God’s love, we unpack what it means to speak life into your spouse—even when it feels easier to criticize. Together, we explore the hope and redemption available when we lean into the hard work of marriage and invite Jesus into the center of it all.

    Key Takeaways
    1. Marriage is meant to be challenging—don’t give up; growth comes through the struggle.
    2. Unhealed childhood wounds often resurface in marriage, shaping conflict and connection.
    3. Vulnerability and emotional honesty are essential for real intimacy.
    4. Speaking life over your spouse can transform a marriage more than criticism ever could.
    5. God’s grace provides the foundation to rebuild trust and hope after brokenness.
    6. Couples need to pursue healing for themselves to show up whole in their relationship.


    Facebook: @DaveAnnWilson

    Instagram: @DaveAnnWilson

    YouTube: @DaveAnnWilson

    ========================================================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.


    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    Shrinking the Integrity Gap e-Course

    Courageous: Being Daughters Rooted in Grace

    Dear Mattsons

    Helping Moms Raise Confident Daughters



    Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations
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    1 時間 4 分
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