They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metabolic myths, and the surprising truth about hormones and weight loss—we cover it all with humor, heart, and a healthy dose of hope.

Lisa shares the journey behind The Radiant Reset, her latest book packed with tools for restoring energy, balancing hormones, and ditching that stuck feeling so many women face. Terry offers his signature wisdom (and sass), and together they dive into everything from regenerative therapies and epigenetics to why bonbons are not actually part of Lisa’s day.

💡 Whether you're navigating midlife health shifts, curious about peptide therapy, or just need a dose of small-town real talk with big wellness vibes—this episode is for you.

🛠️ Topics we unpack:

-How hormone imbalance really connects to weight gain (and not the way you think)
-Why metabolic health—not dieting—is the game-changer
-What long COVID really might be
-The truth behind “dead” supplements and what works now
-Why symptoms are just clues (and how to decode them)
-What it means to decrease toxicity + increase sufficiency
🎧 Tune in, laugh with us, learn a little, and be reminded: you’re not alone on this journey. And yes… we’re already planning a ridiculous, conspiracy-theory-fueled episode next.

✨ Learn more + connect with Lisa:
🌐 Website: https://livingwellbeauty.com
📅 Book a free 15-minute consultation directly from the homepage!
📖 Explore Lisa’s educational wellness blog for tips, guides, and transformational stories.
📘 Exclusive Facebook Group: The Living Well Experience — join the conversation and get free access to a growing library of wellness tools and printable guides at https://thelivingwellexperience.com

📲 Stay connected:
🔹 Instagram: @livingwell_beauty
🔹 Facebook: Lisa Nardella McCoskey
🔹 Crunchi Advocate Link: https://crunchi.com/?als=lisamccoskey

If this episode inspired you, don’t forget to LIKE, SUBSCRIBE, and SHARE with someone who’s ready to live well and dream big—right where they are.

Ryan Arnett, owner of Arnett's Way Paint and Body, grew up in the body shop world—watching his dad, uncle, and their best friend work on cars while he scooped up bond dust with his Hot Wheels. By 12, he was driving tow trucks around the yard, and by 16, he was out on the road helping people. He spent nearly 30 years in the towing industry before life took a turn. After losing his dad, uncle, and mother, Ryan made the bold decision to return to his roots—restoring vehicles, perfecting paint matches, and bringing smiles to his customers with every finished job.
Today, Ryan runs a one-of-a-kind shop that focuses on the work most production shops overlook—small dents, paint repairs, and the finishing touches that make a car feel new again. He’s passionate about doing things the right way, even when it’s not the easy way, and is proud to serve his community with integrity and skill. In this episode, Ryan shares his journey, his love for small-town life, and the deep family legacy that continues to drive him forward.

Facebook: https://www.facebook.com/p/Ryan-Arnett-100080644878393/

This week on Living Well Together, we're joined by Monique Reeves—CEO, Operations Manager, small business advocate, and proud Beavercreek local. Monique’s story is one of resilience, faith, and intentional living. A self-described military brat, she grew up all over the world, with the values of adaptability and strength woven deeply into her identity. After starting as a front desk administrator, Monique worked her way up and eventually bought the company she once worked for—transforming it into a thriving small business that prioritizes flexibility, family, and community.
Monique opens up about the lessons she's learned over two decades in business, including how faith and grit helped her lead through downturns and a pandemic, and why she believes in elevating the people around her. From creating a values-based company culture to redefining work-life balance for her employees, Monique shares what it looks like to lead with purpose.
We also dive into what makes small-town living so meaningful—from dinners with family to planting roots in a town where “everybody knows your business... and that’s a good thing.” Plus, Monique shares her favorite comfort food (cabbage rolls and mashed potatoes, anyone?) and her go-to songs for a mood boost.
Whether you're a small business owner navigating your next big step or someone dreaming of building a life rooted in connection, Monique’s story will leave you inspired to live well—on your terms.

website: https://www.beavercreekofficesuites.com