『Living Well Podcast』のカバーアート

Living Well Podcast

Living Well Podcast

著者： Dr. Michelle Martone Pharm.D RYT
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Health & Wellness, Yoga & Simple Living

 エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • The Truth About Building a Real Yoga Community

    The Truth About Building a Real Yoga Community
    2025/07/18

    Ultimately, Yoga is about union, not competition, and our practice spaces and communities should reflect that. This episode, for teachers and students, is about the ways we can make our communities more welcoming and encouraging; because the more people that can benefit from this powerful practice, the better!
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    5 分
  • Plastic-Free July

    Plastic-Free July
    2025/07/11

    Sustainability, like health & wellness, isn’t a trend — it’s a lifestyle. Inspired by the endless ways the earth provides for us, I find small ways each day to recommit to my goal of reducing my footprint. Join me for the Plastic-Free July challenge! This global movement is all about reducing single-use plastic waste and embracing more sustainable habits. Small changes amplified to a big scale by our collective efforts create a massive positive impact for the planet, animals, and future generations.
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    7 分
  • Holistic Nutrition with Sonya Matthysse

    Holistic Nutrition with Sonya Matthysse
    2024/11/19

    In this episode I chat with Sonya Matthysee, Sonya is a Master Restorative Wellness Practitioner and is Board Certified in Holistic Nutrition. She helps high performing; active business professionals access the right lab tests and resources to restore their energy so they can soar in their career and fully enjoy their transition to retirement.

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    33 分
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