What if sobriety wasn't about deprivation—but about freedom?

In this encouraging episode of Living LIT, Robyn sits down with Christie Walker-The Catholic Sobriety Coach to explore a faith-filled, shame-free approach to reducing or eliminating alcohol. Together they discuss her personal journey to sobriety, how neuroscience and Catholic spirituality work hand in hand to transform our habits, and why discovering our identity as beloved daughters of God is the foundation for lasting healing.

Whether you're questioning your own relationship with alcohol, supporting someone you love, or simply longing to live with greater clarity, peace, and freedom, this conversation offers practical wisdom and abundant hope.

Plus, don't miss her beautiful gift to listeners—a free Catholic Mocktails booklet full of festive, alcohol-free recipes that make celebrating feast days, holidays, and special occasions joyful and intentional.

This episode reminds us that authentic freedom isn't about what we give up—it's about what we gain. And every step toward healing is an invitation to encounter Christ more deeply and to cultivate a home where true joy can flourish.

Use this link to your FREE Mocktail book: Alcohol Freedom Coaching for Catholic Women | Peace & Clarity *Enter code “LIVINGLIT” at checkout.

Christie on Instagram

5-Day Sacred Sobriety Kick Start free kit to kick-start

Home The Catholic Sobriety Coach

August Living LIT: Living with Heaven in Mind

What if your family's August was shaped not by the back-to-school rush, but by the rhythm of the Church?

In this month's Living LIT episode, we're exploring the beauty of August through the lens of the liturgical year. Traditionally dedicated to the Immaculate Heart of Mary, August invites us to slow down, treasure Christ in our hearts, and keep our eyes fixed on Heaven.

Together, we'll discover how this month's feast days tell one beautiful story—from the glory of the Transfiguration to the joyful witness of St. Lawrence, the sacrificial love of St. Maximilian Kolbe, the hope of the Assumption, and the persevering prayers of Saints Monica and Augustine.

We'll also talk about what Liturgical Living really is—and what it isn't. It's not about creating picture-perfect celebrations or adding more to your family's already full calendar. It's about intentionally bringing the life of the Church into the life of your home, allowing the seasons and feasts of our Catholic faith to shape the rhythm of your family one small step at a time.

Whether you're just beginning your Liturgical Living journey or have been celebrating feast days for years, this episode is filled with practical encouragement and simple ways to make your home a place where the faith is lived, celebrated, and passed on.

Because every feast is an invitation.

Every season is a gift.

And every home is called to become a little church.

May this episode inspire you to embrace the beauty of the liturgical year, encounter Christ more deeply, and continue bringing the faith to life in the little church you call home.

"The goal is not perfection, but participation." & “Special, not stressful!”

Have you ever wondered how God speaks to us in the ordinary moments of life? How can we recognize His presence amid the joys, struggles, and everyday routines of family life?

In this episode of Living LIT, I'm joined by my dear friend, Sr. Lucia, a spiritual director with years of experience in Ignatian spirituality. Together, we explore the remarkable conversion of St. Ignatius of Loyola and the timeless wisdom he offers for growing closer to Christ.

We focus on two foundational concepts of Ignatian spirituality—consolation and desolation—and how learning to recognize these movements of the heart can help us discern God's gentle invitations each day. You'll also discover what it truly means to "find God in all things" and why this simple shift in perspective can transform the way we pray, make decisions, and live out our faith.

Whether you're new to Ignatian spirituality or looking to deepen your relationship with the Lord, this conversation will encourage you to become more attentive to His presence in the ordinary moments that make up the little church you call home.

Make sure you are subscribed to the Living LIT podcast---so you don't miss out on when we Sr Lucia & Robyn pick up in this series on Ignatian Spirituality.

Home - Living Lit

Wanna know a secret to transforming ordinary and special family times into treasured traditions? A single plate. Discover how the Celebrate Plate can redefine the way your family celebrates life's biggest and smallest milestones. In this episode, I’ll tell ya how a beautifully crafted plate becomes more than just a dish—it becomes a symbol of love, gratitude, and faith. It's quickly becoming a cherished family keepsake for Catholics and families who want to infuse their home life with joy and intentionality. From birthdays and sacraments to answered prayers and seasonal milestones (and so much more), learn how the Celebrate Plate encourages families to slow down, gather around the table, and build meaningful memory-making traditions that last for generations.

In a world where moments pass quickly, missing the opportunity to celebrate leaves memories fleeting. The Celebrate Plate offers a practical, beautiful reminder to treasure your family’s story, one meal (or dessert) at a time.

Whether you’re looking to deepen your family’s faith practice or simply create more joyful, intentional moments, this heirloom piece is an easy, impactful step.

Ideal for parents, grandparents, friends and anyone eager to turn everyday moments into lasting memories—because faith is meant to be lived joyfully, tangibly, and together. Tap into the power of this meaningful tradition and start making family moments that matter today.

Click the link below to bring your own Celebrate Plate home and start a new chapter of celebration in your family story. OR-upgrade your current celebrate plate if you already have one or bring in another if you have a big family! And they make fantastic gifts!

Order here: Celebrate Plate at The Little Rose Shop

Home - Living Lit

Unlock one of the secrets to stronger marriages and relationships by understanding the four temperaments — the timeless blueprint for truly knowing yourself and others. Discover how the classic temperaments — choleric, sanguine, melancholic, and phlegmatic — provide clear, practical language to decode yourself and those around you. Michelle Zuhlke, a Catholic mindset coach and temperament expert, shares her transformative journey from insecurity to empowerment, revealing how mastering temperament awareness can unlock greater patience, compassion, and effective communication. In this episode, you'll uncover:

• How temperament shapes your initial reactions and responses in everyday situations
• Practical strategies for embracing your God-given traits without shame
• How understanding your spouse’s temperament fosters a marriage rooted in mutual respect and assumption of good intent
• Tips for using temperament insights to serve authentically and serve well in your marriage and family
• The pivotal role of self-knowledge in spiritual growth, virtue, and living out the Catholic call to love others

Michelle also dives into specific ways to integrate temperament awareness into prayer life, parenting, and even homemaking — helping you honor your unique design while walking closer with Christ.

If you are seeking more harmony in your relationships, this episode offers life-changing insights grounded in faith and human nature.

Michelle Zuhlke, a certified Catholic mindset coach, lives in Nebraska with her family and is passionate about helping others see their true selves in Christ. Her journey through mindset, temperament discovery, and Catholic formation offers a rich, practical perspective to deepen your love for yourself, others, and God. Perfect for Catholics eager to deepen their human formation, marriage, or spiritual life — and anyone curious about the divine design woven into their temperament.

*Reach Michelle at: mlzuhlke@gmail.com

Resources mentioned in this show:

Free Resources - Metanoia Catholic

Piety and personality Piety and Personality: The Temperaments of the Saints | TAN Books | TAN Books

Piety & Personality: Discovering the Temperaments with Rosemary McGuire Berry | Living Lit

Art & Lorraine Benett- Art and Laraine Bennett

Home - Living Lit

What if one of the most powerful ways to strengthen your marriage wasn't another date night or communication strategy—but praying together?

For many couples, spousal prayer is something they deeply desire, yet it can also feel awkward, vulnerable, or difficult to begin. In this episode of Living LIT, Robyn sits down with Deacon James Keating to explore the beauty and transformative power of husband and wife praying together.

Together, they discuss:

• Why praying with your spouse can feel so vulnerable
• How shared prayer fosters intimacy and unity, and even forgiveness
• The role of prayer in building the Domestic Church
• Practical ways to begin praying together—even if you've never done it before
• Encouragement for couples in every season of marriage, including those experiencing spiritual dryness or challenges

Whether you're newly married, celebrating decades together, or simply longing for a deeper spiritual connection with your spouse, this conversation offers hope, wisdom, and practical encouragement to invite Christ more intentionally into your marriage.

Because the little church you call home begins with two hearts seeking the Lord together.

Deacon Keating's book: Spousal Prayer available at Spousal Prayer: A Way to Marital Happiness - St. Paul Center

Discover how Arianna (Ari) Bosse, founder of Catholic Printable Club- turned her passion for faith and art into a thriving business that brings the liturgical year alive in homes around the world. This episode explores her journey from secular art to a beloved Catholic resource, highlighting the importance of simplicity, beauty, and intentionality in liturgical living. Main Topics:

• Ari's personal faith journey and family life, including homeschooling and military background
• The origin story of Catholic Printable Club and its mission to simplify and beautify Catholic feast celebrations
• The creative process behind designing kid-friendly saint illustrations and liturgical resources
• Practical tips for incorporating liturgical living into everyday life through food, prayer, and small traditions
• Encouragement for starting small in your faith journey and trusting God's providence

Connect with Ari:

• Catholic Printable Club
• (1) Instagram

Remember, starting small and trusting God are key to making liturgical living a joyful part of your family life. Ari's story reminds us that our work and most importantly our family are part God's masterpiece in our lives.

Connect with Robyn:

(1) Instagram

What if your family had a simple roadmap that helped bring more peace, purpose, and prayer into everyday life?

In this episode of Living LIT, Robyn welcomes Catholic author Katie Warner to explore the timeless wisdom of St. Benedict and how his ancient Rule of Life can inspire modern families. While originally written for monks, the Rule of St. Benedict offers practical principles that can transform every home into a thriving domestic church.

Together, Robyn and Katie discuss what a Rule of Life really is, why it brings freedom rather than rigidity, and how families can intentionally establish rhythms of prayer, work, rest, hospitality, and joy. Whether you're raising young children, navigating the teenage years, homeschooling, or entering a new season of family life, you'll discover simple ways to create a family culture rooted in Christ instead of the constant demands of the world.

We also chat about one of Katie’s new children's books from TAN: Saint Benedict and the Rule.

If you've ever longed for more peace in your home or wondered how to live your Catholic faith more intentionally each day, this conversation will encourage you to begin—one small faithful step at a time.

Because holiness isn't found only in monasteries. It can flourish in the little church you call home.

TAN Books | Traditional Catholic Books, Bibles & Curricula St Benedict book and tons more Katie Warner children's books. Use code: LIVINGLIT15 for discount

Design Your Family Mission Workshop | Katie Warner

Katie’s website: Katie Warner | Simple Resources for Catholic Families

First Faith Treasury | Inspiring Books for Children

Catholics Come Home | Season 10 - Life Lessons 1 (Saintly Parents)