エピソード

  • PC EPI #87 "How to Set Healthy Boundaries in Relationships God’s Way"

    PC EPI #87 "How to Set Healthy Boundaries in Relationships God’s Way"
    2025/08/21
    Setting boundaries doesn’t mean you’re unloving—it means you’re walking in wisdom.

    In this episode, we’ll explore how to create healthy boundaries in relationships that honor God, protect your peace, and strengthen your walk with Him.

    You’ll learn biblical truths, mindset shifts, and practical steps so you can set limits without guilt or fear.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com
    続きを読む 一部表示
    22 分
  • #86 "How to Set Boundaries and Still Love Like Jesus"

    #86 "How to Set Boundaries and Still Love Like Jesus"
    2025/08/14

    If you’ve ever felt guilty about setting a boundary, this episode will set you free.

    I’m walking you through how to set boundaries and still love like Jesus—without guilt, fear, or second-guessing yourself. We’ll look at biblical examples of boundaries, why they matter, and practical ways to start using them in your relationships today. CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com
    続きを読む 一部表示
    24 分
  • PC EPI # 85 How Christian Women Can Break Free from Shame and Find Healing

    PC EPI # 85 How Christian Women Can Break Free from Shame and Find Healing
    2025/07/31
    If you’ve ever felt stuck in shame, like you’re not enough or too broken to be used by God—you are not alone. In this episode, I walk you through a powerful process for breaking free from shame and finally stepping into the healing God offers. You’ll learn how shame works in the brain, what Scripture says about it, and the exact steps to take when shame tries to keep you hidden. This is deep, practical encouragement for every Christian woman who’s ready to stop hiding and start healing. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Shame Resilience Download https://lhplifecoach.myflodesk.com/shameresiliencedownload
    続きを読む 一部表示
    16 分
  • PC EPI #84 “Is the 5 AM Club a Path to Peace or Just More Pressure?"

    PC EPI #84 “Is the 5 AM Club a Path to Peace or Just More Pressure?"
    2025/07/24

    Is the 5 AM Club helping you find peace—or just piling on more pressure?

    In this episode, I explore the popular morning routine trend through a Christian mindset lens.

    You'll learn what Scripture says about early rhythms, how your brain responds to change, and how to create holy habits that serve your mind, body, and spirit.

    If you’re craving stillness, structure, and a sense of purpose before the world wakes up, this is for you.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE:
    続きを読む 一部表示
    15 分
  • PC EPI #83 How to Follow Jesus When Your Family Doesn’t Understand

    PC EPI #83 How to Follow Jesus When Your Family Doesn’t Understand
    2025/07/17

    When you say yes to Jesus, not everyone in your family will celebrate it.

    In this episode, I’m opening up about what it really feels like to walk in obedience when your growth makes others uncomfortable.

    We’ll talk about spiritual resistance, emotional healing, and how to keep following Jesus with grace, even when your family doesn’t understand your calling.

    You’ll hear biblical truth, encouragement from David’s story, and practical ways to stay rooted when rejection, control, or conflict start rising up at home.

    This one’s for every woman who’s felt torn between family expectations and spiritual obedience.

    You're not alone—and God is with you in every step.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE:
    続きを読む 一部表示
    11 分
  • PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"

    PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"
    2025/07/10
    Is your body always stiff, sore, or tired no matter what you do?

    It might not be age or stress—it could be your fascia.

    In this episode, we explore what fascia is, how it affects your body, emotions, and spiritual health, and what God’s design reveals about healing from the inside out.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE: https://www.youtube.com/@sarahbethyoga
    続きを読む 一部表示
    22 分
  • #81 How Does the 4th of July Reflect Brave Faith in Real Life

    #81 How Does the 4th of July Reflect Brave Faith in Real Life
    2025/07/03
    What if the courage we celebrate on July 4th isn’t just about soldiers and speeches—but about everyday women of faith, too? In this heartfelt episode, we look at the miracles in America’s founding and the quiet ways God still calls us to brave, obedient faith. If you’ve ever felt small, stuck, or uncertain about your impact—this episode will remind you that God still works through surrendered hearts.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com
    続きを読む 一部表示
    10 分
  • #80 Emotional Regulation for Women Who Feel Like a Mess Inside

    #80 Emotional Regulation for Women Who Feel Like a Mess Inside
    2025/06/26

    In this final episode of our 3-part series on what Christian women are craving, I share a powerful conversation on emotional regulation.

    If your emotions feel too big or unpredictable, you’re not alone.

    Learn how to get back to peace—mentally, physically, and spiritually—through breathwork, biblical truth, mindset tools, and the power of God’s Word.

    This episode is packed with grace and practical help for the woman who feels like a mess inside.

    PODCAST EPISODES MENTIONED IN THIS EPISODE (EPISODE # 79 Motivation and Energy Tips for Christian Women Feeling Drained) https://www.podbean.com/eas/pb-kvprx-18e6278 (EPISODE # 78 Time Management for Christian Women Who Feel Stuck in Busyness) https://www.podbean.com/eas/pb-xwfxa-18d55aa (EPISODE # 15 Can Your Breathing Be Affecting Your Stress Level?) https://www.podbean.com/eas/pb-3a2yq-159a169

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

    続きを読む 一部表示
    17 分