『Living Beyond the Invisible: A Walk With Heather』のカバーアート

Living Beyond the Invisible: A Walk With Heather

Living Beyond the Invisible: A Walk With Heather

著者： Living Beyond the Invisible: A Walk With Heather
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Living Beyond the Invisible: A Walk With Heather is a podcast dedicated to raising awareness about life with invisible disabilities. Our mission is to create a supportive community, provide valuable resources, and advocate for the rights and dignity of those whose struggles often go unseen.


We also stand firmly against the growing wave of harmful misinformation spread by unqualified influencers—fighting for truth, integrity, and the well-being of our community.


Together, we can break the silence, challenge stigma, and create real change. My name is Heather and I am Living Beyond the Invisible.

Hosted on Acast. See acast.com/privacy for more information.

Living Beyond the Invisible: A Walk With Heather 社会科学 衛生・健康的な生活
エピソード
  • Unpacking the word "Lazy"

    Unpacking the word "Lazy"
    2025/10/14

    For people living with invisible disabilities, hearing the word “lazy” can be painful and frustrating. In this episode, I unpack how this word is often used to dismiss real struggles with fatigue, pain, or brain fog, and how it impacts self-esteem and daily life. I explore why being called “lazy” is rarely about choice and discuss ways we can reframe the conversation around productivity, energy, and self-compassion.

    Connect with me:

    • Facebook: www.facebook.com/walkingwithheather

    • TikTok: www.tiktok.com/@walkingwithheather

    • Patreon: www.patreon.com/walkingwithheather
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    15 分
  • Medical Gaslighting

    Medical Gaslighting
    2025/10/07

    There are few things more frustrating or more damaging than being dismissed by the very people who are supposed to help you. Medical gaslighting happens when symptoms are ignored, minimized, or blamed on anxiety, stress, or weight instead of being taken seriously. For those of us living with invisible disabilities, this experience is far too common and often delays real diagnosis and treatment for years.

    In this episode, I’m talking about what medical gaslighting looks like, how it affects both our physical and emotional health, and why it’s so important to trust what our bodies are telling us. I’ll also explore how we can advocate for ourselves in medical settings and start to rebuild trust after being dismissed or disbelieved.

    If you’ve ever walked out of an appointment feeling unheard or doubting your own experience, this episode will hit close to home.

    Connect with me:

    • Facebook: www.facebook.com/walkingwithheather

    • TikTok: www.tiktok.com/@walkingwithheather

    • Patreon: www.patreon.com/walkingwithheather
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    15 分
  • The Guilt of Saying "No"

    The Guilt of Saying "No"
    2025/09/30

    Saying “no” should be simple, but for many of us living with invisible disabilities, it comes with a heavy weight of guilt. Whether it’s turning down social plans, declining extra work, or even saying no to family, that one word can leave us feeling like we’ve let everyone down.

    In this episode, I’m talking about why saying no is so hard, how guilt shows up in our lives, and why setting boundaries isn’t selfish — it’s survival. I’ll share the ways we can begin to shift our perspective on rest, learn to protect our energy, and remind ourselves that our health has to come first.

    If you’ve ever struggled with the guilt of saying no, this conversation is for you.

    Connect with me:

    • Facebook: www.facebook.com/walkingwithheather

    • TikTok: www.tiktok.com/@walkingwithheather

    • Patreon: www.patreon.com/walkingwithheather
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    17 分
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