You know that feeling when you make a decision that excites you AND terrifies you at the same time? Your heart races, your mind spins, and suddenly you're like... "wait, how do I actually DO this?

That's where I was when I hit record on this episode.

I made a decision about a new goal I've been thinking about, and my body had ALL the feelings. In this episode, I'm processing in real-time what it means to say yes to something big and why having a plan to navigate toward your goal is everything.

If you've been sitting on a goal, feeling the excitement mixed with fear, and wondering what your next move should be—this one's for you.

Let's navigate the growth edge together.

A pain in the neck & spiritual guidance with holistic practitioner and Registered Nurse, Lisbeth Overton. Learn more about Lisbeth and her work with cervical dystonia here. She helps women overcome the pain, anxiety and fear of debilitating Cervical Dystonia so they can live with greater ease, energy, confidence, mobility and joy. Lisbeth Overton, BSN, CECP https://www.cervicaldystoniacoach.com/ ✨ Soothe Your Cervical Dystonia Starter Kit: https://www.cervicaldystoniacoach.com... ✨ Learn more about Lydia and her work with heart-centered leaders and creators with lupus and other chronic illness. She helps heart-centered leaders and creators with lupus & other chronic illness to regain their energy, better manage stress, and strengthen their health, so they can sustainably continue to do their life’s work. Lydia Romero Johnson, RN, CHC Book a free consult. https://bit.ly/46XMPoT

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recorded December 2023.