『Live Your Jam』のカバーアート

Live Your Jam

Live Your Jam

著者： Ellen McGinnis
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Live Your Jam is the podcast for purpose-driven individuals who want to live authentically, align with their soul, and create a life of true meaning. Hosted by Ellen McGinnis, each episode explores how to quiet the noise of external expectations and tune into your intuition — so you can live with clarity, courage, and purpose. If you’ve ever felt outwardly successful but inwardly unfulfilled… if you’re craving deeper alignment, spiritual growth, and self-discovery… if you know life is more than checking society’s boxes — this podcast is for you. Through soulful conversations, inspiring stories, and practical tools, you’ll learn how to: - Trust your intuition as a guiding force in life and work - Break free from outdated roles, patterns, and limiting beliefs - Strengthen your connection to your soul and align with your life purpose - Step boldly into your authentic, unapologetic path From visionaries redefining success to seekers embracing spiritual alignment, every story and strategy here is designed to help you Live Your Jam — where your soul leads, and your life follows. Subscribe now for bi-weekly inspiration, intuitive tools, and empowering conversations to help you live authentically and on purpose.Copyright 2026 Ellen McGinnis 個人的成功 出世 就職活動 社会科学 経済学 自己啓発
エピソード
  • 028: Camino de Sonoma: How a Walking Pilgrimage Brings You Back to Yourself | Adam Peacocke

    028: Camino de Sonoma: How a Walking Pilgrimage Brings You Back to Yourself | Adam Peacocke
    2026/09/23
    What happens when you stop moving at the speed of the world and begin walking at the speed of your soul?In this episode of Live Your Jam, Ellen McGinnis sits down with Adam Peacocke, co-founder and guide of the Camino de Sonoma, a 75-mile pilgrimage stretching from Mission San Francisco Solano in Sonoma to the Russian Orthodox Chapel at Fort Ross.Inspired by Spain’s Camino de Santiago, the Camino de Sonoma leads pilgrims across six stages of vineyards, redwood forests, fire-recovery landscapes, historic communities, and coastal headlands. But this is more than a beautiful hike. It is an intentional path where people can slow down, process grief, seek direction, reconnect with themselves, and experience the healing power of walking in community.Adam shares how a period of personal transition, an unexpected trip to New Zealand, and a remarkable encounter with a street called Peacock Way planted the seed for the Camino. He also explains why the route was created as a volunteer-led, donation-based pilgrimage open to people of every faith and no faith.Whether you are carrying a question, navigating a transition, mourning a loss, or simply longing to feel present again, the Camino de Sonoma offers a reminder: sometimes the path back to yourself begins by placing one foot in front of the other.You will learn: What the Camino de Sonoma pilgrimage is and where the route leadsHow the Camino was inspired by Adam’s personal transition and journey to New ZealandThe difference between an ordinary hike and an intentional pilgrimageWhy walking at three miles per hour changes what you noticeHow distance and duration create space for reflectionWhy people walk pilgrimages while processing grief, questions, and life transitionsHow walking in nature can quiet the thinking mind and awaken the sensesWhy the Camino de Sonoma is open to people of all faiths and no faithHow the route acknowledges the Indigenous history of Sonoma CountyWhy the Camino was intentionally built as a volunteer-led organizationHow pilgrims can offer healing and connection even when they arrive feeling brokenWhy community can carry us when our own emotional or physical energy feels lowWhat “deferred maintenance” can reveal about our relationships, health, and personal growthWhat first-time Camino walkers should bring and expectWhy a familiar place can look entirely different when explored on foot👉 Watch the full conversation and subscribe for more stories about intuition, purpose, and living your jam.We talk about:00:00 Welcome to Live Your Jam00:53 What is the 75-mile Camino de Sonoma?03:00 From pastor to community organizer06:43 How a journey to New Zealand inspired the Camino10:09 Building the pilgrimage with Tony McCormick11:36 The difference between hiking and pilgrimage13:00 Walking with intention at three miles per hour16:16 How walking changes the way we process life18:00 Why the Camino is volunteer-led and free to walk21:04 Six stages across Sonoma County22:00 Ellen’s lesson in gratitude on the Camino24:39 How pilgrimage creates space for grief and healing27:12 The encounter that left a stranger skipping32:29 Walking with history, meaning, and reverence37:31 What “deferred maintenance” reveals about our lives39:29 How to prepare for your first Camino stage43:26 Seeing your own community with new eyesConnect with Adamhttps://www.caminodesonoma.com/support-the-caminohttps://www.caminodesonoma.com/https://www.instagram.com/caminodesonomahttps://www.facebook.com/groups/723389915303017Connect with Ellen Instagram: https://www.instagram.com/liveyourjam LinkedIn: https://www.linkedin.com/in/optimalleader/Facebook: https://www.facebook.com/liveyourjam YouTube: https://www.youtube.com/channel/UCnj7_LS2kaxfyPsAd1Hne8g Website: https://liveyourjam.com/
    続きを読む 一部表示
    46 分
  • 027: Illuminate Your Path: The 6 Phases of Spiritual Awakening | JJ DiGeronimo

    027: Illuminate Your Path: The 6 Phases of Spiritual Awakening | JJ DiGeronimo
    2026/09/09
    What are the six phases of spiritual awakening, and how can you recognize which phase you are moving through?In this episode of Live Your Jam, Ellen McGinnis sits down with four-time author, keynote speaker, and spiritual guide JJ DiGeronimo to explore the framework behind her book, Illuminate Your Path: 6 Phases of Spiritual Awakening.JJ shares how she moved from a successful career in Silicon Valley to a profound personal crossroads that challenged her identity, relationships, and understanding of success. Through mindfulness, energy work, and a growing willingness to trust her intuition, she began uncovering gifts that years of striving had kept quiet.Together, Ellen and JJ explore why crossroads can become doorways, how self-doubt interrupts inner wisdom, and why awakening is not a linear journey. JJ also explains how the six phases mirror the cycles of the moon and offers a practical first step for anyone who senses there is something more calling them forward.This conversation is an invitation to stop dismissing the whispers, follow your curiosity, and trust that the experiences behind you may be illuminating the path ahead.You will learn: What the six phases of spiritual awakening representHow to recognize a spiritual or personal crossroadsWhy professional success does not always create inner fulfillmentHow busyness can disconnect you from your intuitionWhy mindfulness creates space for inner wisdom to emergeHow self-doubt keeps women from acting on intuitive guidanceWhy the seeking phase can be especially difficult for womenHow life’s challenges may reveal gifts you already carryWhy spiritual awakening is cyclical rather than linearHow the cycles of the moon mirror the awakening journeyWhy investing time and energy in yourself is not selfishHow to raise your frequency through what you consume and repeatWhy curiosity is more important than knowing the entire planHow one small action can begin illuminating your next chapter👉 Watch the full conversation and subscribe for more stories about intuition, purpose, and living your jam.We talk about:00:00 Welcome to Live Your Jam02:09 When success looks right but feels incomplete03:34 JJ’s first spiritual retreat in Sedona05:00 The personal crossroads that changed everything06:20 Leaving corporate life and losing a familiar identity09:44 Learning mindfulness after years of constant productivity12:27 Why busyness blocks your inner wisdom15:07 When self-doubt intercepts intuitive guidance16:27 Introducing the six phases of spiritual awakening18:33 Why crossroads can become spiritual doorways22:55 The phase women often find most challenging25:57 How the phases mirror the cycles of the moon29:01 Finding your phase through JJ’s awakening quiz31:26 Uncovering the gifts you already carry33:37 Becoming a practical spiritual liaison35:18 Using your gifts to illuminate the path for others37:40 The first step when you feel there must be more38:00 Why your frequency is your currency39:08 Turning curiosity into meaningful action40:09 Following the path without knowing exactly where it leadsConnect with JJFree Quiz - Your Phase of Awakening: https://quiz.jjdigeronimo.com/ - Book Quiz: What Book Should You Read Next? https://links.jjdigeronimo.com/widget/quiz/u2CtvMjDflydvC6H2mr0Website: https://jjdigeronimo.com/LinkedIn: https://www.linkedin.com/in/jjdigeronimoInstagram: https://www.instagram.com/jjdigeronimo/YouTube: https://www.youtube.com/@togetherweseekConnect with Ellen Instagram: https://www.instagram.com/liveyourjam LinkedIn: https://www.linkedin.com/in/optimalleader/Facebook: https://www.facebook.com/liveyourjam YouTube: https://www.youtube.com/channel/UCnj7_LS2kaxfyPsAd1Hne8g Website: https://liveyourjam.com/
    続きを読む 一部表示
    42 分
  • 026: The Subtract to Succeed Method: How Letting Go Creates Space for Your Soul with Nell 3D

    026: The Subtract to Succeed Method: How Letting Go Creates Space for Your Soul with Nell 3D
    2026/08/26
    What if the secret to a more meaningful, aligned life is not adding another goal, habit, or strategy, but subtracting what no longer belongs?In this episode of Live Your Jam, Ellen McGinnis sits down with Nell Derick Debevoise, also known as Nell 3D, a writer, thought leader, and self-described subtraction activist. Nell introduces the Subtract to Succeed Method, an approach that helps high-achieving, big-hearted people reclaim their energy, hear their intuition, and create space for what matters most.After earning degrees from Harvard, Cambridge, Columbia, and London Business School, Nell built an impact-driven career that looked successful from the outside. But her relentless pursuit of purpose came at a profound personal cost. She missed her father’s funeral, watched her first marriage end, and later drove head-on into a 20-ton truck while caught in what she calls “ordinary overwhelm.”Nell explains why personal growth can become another unstable Jenga tower of morning routines, wellness practices, professional goals, and expectations. Through her practical Stop, Drop, and Roll framework, she shows how to assess your true capacity, experiment with letting something go, and consciously reinvest the energy you recover.Ellen and Nell also explore the relationship between subtraction, intuition, leadership, purpose, and the soul. This conversation is an invitation to stop optimizing yourself out of your own life and begin creating enough white space to hear what is quietly calling you forward.You will learn:What the Subtract to Succeed Method is and why it worksHow “ordinary overwhelm” can quietly compromise your health and safetyWhy meaningful work can still lead to burnout and self-abandonmentHow the Me, We, and World model creates a more integrated lifeWhy adding more wellness practices may actually increase your stressHow to evaluate your emotional, energetic, and practical capacityHow Nell’s Stop, Drop, and Roll framework worksWhy letting go can be treated as an experiment instead of a permanent decisionHow white space helps you access intuition and inner wisdomWhy subtraction can become a competitive advantage in life and leadership👉 Watch the full conversation and subscribe for more stories about intuition, purpose, and living your jam.We talk about:00:00 Welcome to Live Your Jam00:49 Why an aligned life may require subtraction01:40 Meet Nell 3D, writer and subtraction activist03:17 Missing her father’s funeral and the cost of impact-driven ambition05:00 Living in 3D through Me, We, and World07:05 The accident caused by “ordinary overwhelm”08:08 How external expectations make us optimize ourselves out of life10:01 Why human lives cannot be managed like linear production systems13:40 When more becomes the enemy of better16:11 What systematic subtraction really means18:33 The Stop, Drop, and Roll framework22:02 Nell’s monthly review for creating an aligned life26:14 What to do when you are terrified to let go28:20 Doing your part without carrying everyone else’s32:05 How subtraction creates space to hear your soul39:24 Why our brains default to adding instead of subtractingConnect with Nell 3DLinkedIn: https://www.linkedin.com/in/nell3d/Website: https://www.nell3d.com/Guest Pass to Substack https://nell3d.substack.com/subscribe?coupon=376f87b3Connect with Ellen Instagram: https://www.instagram.com/liveyourjamLinkedIn: https://www.linkedin.com/in/optimalleader/Facebook: https://www.facebook.com/liveyourjamYouTube: https://www.youtube.com/channel/UCnj7_LS2kaxfyPsAd1Hne8gWebsite: https://liveyourjam.com/
    続きを読む 一部表示
    42 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません