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Welcome to Live Wire Network. Today Phil Richards interviews Darren Harper. The topic is Strength and Balance.

Darren Harper - Senior Rehabilitation Practitioner.

With over 22 years of experience in the health and fitness industry, Darren brings a wealth of knowledge and passion to the team. His journey began with a deep interest in martial arts, and he studied various Kung Fu styles and Tai Chi, which laid the foundation for his holistic approach to wellness. Darren joined The Reach For Health Centre in 2003 as an assistant coach, where he focused on rehabilitation exercises and fitness.

Darren takes immense pride in helping others achieve their goals, especially when it comes to recovery and improving fitness levels. He finds it incredibly rewarding to witness members reach new heights in their health journey. Now a full Rehabilitation Coach and Otago Instructor, Darren specialises in falls prevention and all areas of health and rehabilitation. As the course lead for Active Healthy Aging Program, he’s dedicated to guiding individuals toward better health, function, and overall wellness.

For more information on The Reach For Health Centre.

Please Visit: https://www.reachforhealth.co.uk/

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Hardwicke Circus became the first UK band to tour Ukraine since the war began, embarking on their “Songs of Freedom” tour. They started the journey in the Czech Republic and then headed into Ukraine, performing in cities like Lviv, Ternopil, Vinnytsia, Dnipro, Kharkiv (including at a military base where they recorded a live album), before concluding with a show in Kyiv.

The tour isn’t just about music—they also ran workshops for Ukrainian youth and donated all proceeds to Mission Ukraine, a UK‑Ukrainian charity delivering aid to conflict‑affected areas Lead singer Jonny Foster described it as “our conscience taking us there,” while drummer Tom Foster emphasized that the purpose of solidarity and connection outweighed personal safety concerns.

ABC News featured them on News Breakfast, including an interview with Australian keyboardist Conor Morrissey and frontman Jonny Foster, reflecting the significance of their mission live from Kyiv

This tour marks a powerful moment in cultural solidarity—bringing live UK rock to Ukraine amid ongoing conflict, supporting local communities, and spotlighting the healing power of music.

For more information on Hardwicke Circus please visit.

https://www.hardwickecircus.tv/theband

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This is a novel about life, death and everything in between.

Suzi says, "It started as a collection of tombstone quotes, but, as I was assembling them all together, it took on a whole different colour and I found myself immersed in a fictional story, connecting 6 students and a professor".

"It was completely unexpected, and I delightedly followed the road wherever it let me".

"My mother always said, 'you are born alone and you die alone', and that my fellow readers, says it all".

Enjoy the psychological journey.

For more information on Suzi Quatro please visit.

http://www.suziquatro.com/home.html

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