Life doesn’t pause just because you’re an entrepreneur.

In this episode, Lucy shares an honest reflection on running a business through life’s hardest seasons — divorce, illness, exhaustion, and emotional overwhelm.

This is a gentle reminder that you’re not broken or behind. You’re adapting. And sometimes, keeping going looks like taking smaller steps, simplifying, or letting your business bend with your life.

If you’re navigating a tough chapter right now, this episode will meet you where you are.

✨ Resources:
– Abundance Meditation: https://video.lucygriffiths.com/abundance-visualisation
– Vision Board Workshop: https://video.lucygriffiths.com/vision-board

If you’ve ever felt out of alignment or drained in business, this episode is for you. ✨

Lucy shares the energetic tools and rituals that keep her focused, grounded, and abundant — even on tough days. From Reiki and crystals to journaling, acupuncture, and Palo Santo, she reveals how she stays in flow, protects her energy, and reconnects to purpose without hustling.

You’ll learn how to:
💫 Journal and free-write to access clarity and creative downloads
💫 Protect your energy from toxic people or clients
💫 Use Reiki, crystals, and rituals to reset and realign
💫 Balance your body and mind with acupuncture and meditation
💫 Create vision boards that keep your goals front-of-mind

These simple woo-aligned habits help you work from calm, centred energy — and that’s where abundance flows. 🌸

⏱️ Episode Chapters

00:00 – How energetics changed my approach to business
01:00 – Journaling and free writing for daily clarity
02:00 – Connecting with intuition and your higher self
03:00 – Letting go of “shoulds” and societal pressure
04:00 – Reiki for alignment and better business decisions
05:00 – Managing stress and energy with acupuncture
06:00 – Using Palo Santo to clear negative energy
07:00 – Crystals for love, focus, and protection
08:00 – Vision boards and visualising abundance
09:00 – Meditation and rest for vibrational resets
10:00 – Why alignment brings more joy and success

🌸 Freebie Links & Resources

✨ Abundance Meditation – Rewire your mindset for wealth and ease:
👉 https://video.lucygriffiths.com/abundance-visualisation

✨ Vision Board Workshop – Visualise and attract your dream life:
👉 https://video.lucygriffiths.com/vision-board

What if the real secret to business success isn’t another strategy… but energy? ✨

In this episode, Lucy shares the simple but powerful spiritual practice that completely transformed her business — helping her attract abundance, release toxic energy, and create in flow instead of hustle.

From Reiki to energy cord-cutting, Palo Santo rituals to mindset reframes, you’ll learn how to protect your energy, release old stories, and realign your business to what truly lights you up.

You’ll discover how to:
💫 Step into feminine flow instead of masculine hustle
💫 Protect your energy from clients and business relationships
💫 Rewire old money stories into abundant beliefs
💫 Raise your vibration and attract aligned opportunities
💫 Build a business that feels good and grows with ease

It’s time to swap force for flow and discover the energetics of success.

⏱️ Episode Chapters

00:00 – The woo practice that changed everything
01:00 – From hustle and burnout to feminine flow
02:00 – How Reiki helped me realign my energy
03:00 – The power of energy cord-cutting in business
04:00 – Releasing toxic relationships and business ties
05:00 – Clearing space with Palo Santo and intention
06:00 – Recognising and rewriting money blocks
07:00 – Reprogramming your subconscious for abundance
08:00 – Using RAS to manifest success through focus
09:00 – Choosing joy and gratitude in everyday moments
10:00 – Abundance, alignment, and trusting the flow

Click here to watch a video of this episode.

Click here to view the episode transcript.