Ever felt like your business is stuck in treacle — no matter how hard you push, hustle, and strive, things just don’t seem to flow? In this episode,

Lucy shares how she shifted from force to flow, learning to trust divine timing in business.

Through meditation, journaling, and energy work, she discovered that letting go of control opened the door to ease, alignment, and success.

You’ll learn how to step out of hustle mode, connect to your intuition, and allow your business to unfold in divine timing — without burnout or frustration.

💖 Mentioned in this episode:

• Vision Board Workshop → https://video.lucygriffiths.com/vision-board

• Abundance & Alignment Meditation → https://video.lucygriffiths.com/abundance-visualisation

⏱️ Chapters

00:00 – Why divine timing matters in business
01:00 – When hustling stops working
02:00 – Moving from masculine energy to feminine flow
03:00 – How reiki shifted everything
04:00 – Surrendering, journaling, and manifesting
05:00 – Letting go of what no longer serves you
06:00 – Flow, alignment, and creating ease in business
06:45 – Final reflections and next steps

🌀 Download the FREE Easy Launch Plan: https://video.lucygriffiths.com/10klaunchplan

🖼️ Vision Board Workshop: https://video.lucygriffiths.com/vision-board

💫 Abundance Visualisation: https://video.lucygriffiths.com/abundance-visualisation

#energeticmarketing #femininebusiness #soulalignedbusiness #marketingwithoutfunnels #solopreneur #manifestationinbusiness #alignmentoverhustle...............

Click here to view the episode transcript.

Let's connect on social media! 🌟

Linkedin: https://www.linkedin.com/in/lucygriffithsdotcom/

Facebook: https://www.facebook.com/LucyGriffithsdotcom/

Instagram: https://instagram.com/lucygriffithsdotcom

Running a business while navigating perimenopause can feel like a full-time juggling act - energy dips, brain fog, restless sleep, and all!

In this episode, Lucy shares the real-life strategies that help her stay focused, creative, and energised while building her business. You’ll learn simple, practical ways to manage your energy, boost productivity, and work with your body - not against it.

✨ You’ll discover:
💡 How meditation and breathwork can instantly lift your energy
💡 Why small shifts in nutrition and timing can transform your focus
💡 Smart supplements and hacks Lucy swears by
💡 The 45-minute productivity method that actually works
💡 How to keep your creativity alive even on low-energy days

If you’ve ever found yourself staring blankly at your laptop, this episode is your permission slip to slow down, realign, and find flow again — even through hormonal shifts.

⏱️ Episode Chapters

00:00 – Managing energy as an entrepreneur
01:00 – How perimenopause impacts focus and business
02:00 – Meditation and breathwork for quick energy boosts
03:00 – Eating habits that help maintain steady energy
04:00 – Supplements and small hacks to improve focus
05:00 – Finding balance and staying motivated as a solopreneur
06:00 – The power of 45-minute focused work sessions
07:00 – Recap: daily habits that help you stay in flow

What happens when you let artificial intelligence take over your business?

In this episode, Lucy shares what really happened when she allowed AI to run her online business for an entire week — from YouTube scripts and email marketing to social media posts and even customer service.

You’ll hear the surprising results: what worked brilliantly, what flopped, and how AI has now become her creative sparring partner rather than a robotic replacement.

If you’ve ever wondered how much of your business you can actually automate as a solopreneur without losing your authentic voice — this episode is for you.

Chapters

00:00 – Why I let AI run my business for a week
01:00 – Life as a solopreneur and the juggle
02:00 – How AI helps with YouTube videos and editing
03:00 – Teaching ChatGPT to understand my voice
04:00 – Using AI for emails and social media
05:00 – Customer service and admin automation
06:00 – How AI saves time and boosts creativity
07:00 – Using AI to understand new industries and data
08:00 – The importance of intuition and human touch
09:00 – Real-life uses: forms, reports, and parenting help
10:00 – Final thoughts: collaborate with AI, don’t compete with it

Click here to watch a video of this episode.