If you’ve ever felt out of alignment or drained in business, this episode is for you. ✨

Lucy shares the energetic tools and rituals that keep her focused, grounded, and abundant — even on tough days. From Reiki and crystals to journaling, acupuncture, and Palo Santo, she reveals how she stays in flow, protects her energy, and reconnects to purpose without hustling.

You’ll learn how to:
💫 Journal and free-write to access clarity and creative downloads
💫 Protect your energy from toxic people or clients
💫 Use Reiki, crystals, and rituals to reset and realign
💫 Balance your body and mind with acupuncture and meditation
💫 Create vision boards that keep your goals front-of-mind

These simple woo-aligned habits help you work from calm, centred energy — and that’s where abundance flows. 🌸

⏱️ Episode Chapters

00:00 – How energetics changed my approach to business
01:00 – Journaling and free writing for daily clarity
02:00 – Connecting with intuition and your higher self
03:00 – Letting go of “shoulds” and societal pressure
04:00 – Reiki for alignment and better business decisions
05:00 – Managing stress and energy with acupuncture
06:00 – Using Palo Santo to clear negative energy
07:00 – Crystals for love, focus, and protection
08:00 – Vision boards and visualising abundance
09:00 – Meditation and rest for vibrational resets
10:00 – Why alignment brings more joy and success

🌸 Freebie Links & Resources

✨ Abundance Meditation – Rewire your mindset for wealth and ease:
👉 https://video.lucygriffiths.com/abundance-visualisation

✨ Vision Board Workshop – Visualise and attract your dream life:
👉 https://video.lucygriffiths.com/vision-board