In this episode a listener whose recently lost 33 lbs pounds asks why her mind and body still haven't caught up, from ordering the wrong size to old postures that no longer fit who she's become. Laurie Marie explores how this disconnect often lives in the nervous system, not the mind, especially when the body's been in a functional freeze pattern or doesn't yet feel safe in its new form. In this episode, she shares practical tools and grounded solutions to help your identity, nervous system, and body finally catch up with your new reality.

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