Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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What causes neurodegenerative diseases like Alzheimer’s, dementia, Parkinson’s, and ALS? The pop media perspective argues that the solution is to spend hours per week in the sauna, go keto, or take Lion’s Mane. Is it that simple?

My guest today is Dr. Jay Lombard, a renowned neurologist for 25 years, a speaker, and author of several bestselling books, including "The Brain Wellness Plan", ”Freedom from Disease”, and “Mind of God”.

In this episode we discuss:

• Why Dr. Lombard only takes the most difficult cases of brain diseases
• A neuroscientific perspective on the meaning of life
• How much of mental illnesses and neurodegeneration is due to genetics or environment?
• How emotions and mindset improve health outcomes in patients with terminal illnesses
• What a fever can teach us about preventing neurodegeneration
• The role of aspirin in keeping brains healthy

Find Dr. Lombard at https://drjaylombard.com/

Dr. Lombard’s Books: The Mind of God; The Brain Wellness Plan; Balance Your Brain Balance Your Life

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Check out My Book!

• https://amzn.to/39P6M9e

Learn how to prepare delicious foods like your ancestors from the comfort of your own home! Use code livedamnwell to get 10% off

• https://eatlikeahuman.com/class-request-form/

Get $10 OFF Slow Release Magnesium using Code: livedamnwell

• https://bit.ly/3QrorFd

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Acne is the 8th most common disease globally. With a tight link to depression, low self-esteem, and anxiety, it's important to get to the root cause of acne. Acne sucks, but might it actually be a sign from our body telling us there's something wrong? Something which could hold the solution to our facial ailments?

Having struggled with acne for all of my teenage years and my early 20s, I have experimented with every possible nutritional supplement and have finally figured it out.

In this episode I discuss

• What exactly is and what causes acne?
• Do hormones––specifically androgens––cause acne?
• How a 1995 clinical trial led me to resolve my acne by questioning the hormone theory of acne
• Supplements you have likely never heard of for treating and eliminating acne

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SHOW SPONSORS

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2.) $10 off Jigsaw Health Magnesium using code: livedamnwell

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Do we need to go vegan and publicly denounce all meat-eaters? Drive electric cars? Compost our own feces? Buy solar panels?

My guest Ante Strika, podcast host, author, and Tedx speaker discusses an elegant, holistic solution for our sick planet which is often overlooked.

In this episode we discuss:

• How environmental health is related to personal health
• How to break negative habits and thought patterns
• How chronic health conditions like obesity and type 2 diabetes contribute to climate change
• Why air pollution makes pandemics more likely and more severe
• How to get healthier to save the planet

Find Ante at: www.antestrika.com | https://www.instagram.com/ante.strika/ | https://www.facebook.com/ante.strika.3/ | https://linktr.ee/antestrika

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Check out My Book!

• https://amzn.to/39P6M9e

15% off Hu Kitchen Chocolate at https://bit.ly/3f2DGRW

• Use code: JORGE

$10 off Jigsaw Health Magnesium at https://bit.ly/3QrorFd

• Use Code: livedamnwell

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU