Hosted on Acast. See acast.com/privacy for more information.

On Season 1 Episode 11 of Little Warriors, host Rebecca Horan talks to Dr Becky Whetstone. Dr Becky is a family therapist, PHD and bestselling author based in Arkansas, US. Dr Becky works with families before during and after a marriage has broken down, she works with couples and children and looks at separation more holistically and is adverse to the legal Divorce process. Dr Becky calls herself a Marriage Crisis Manager. Dr Becky penned the leading book 'I Think I Want Out, What To Do When One Of You Wants To End Your Marriage'. The therapist says that any couples looking to separate should prioritise their children's needs ahead of anything to prevent longterm damage and trauma.

Whetstone’s coaching offers clear understanding on why everyone feels crazy and overwhelmed during one of life’s most difficult experiences. By promoting peacefulness and self-care, she emphasizes the importance of both partners slowing down throughout the process. With engaging exercises and worksheets, Whetstone organizes an intelligent plan so all parties can successfully manage the crisis in a way where smart, rational decision-making can take place, and mistakes are minimised.

Hosted on Acast. See acast.com/privacy for more information.

On Little Warriors Season 1 Episode 10 host Rebecca Horan is joined by Mairéad Furlong and Fergal McLoughlin. Mairead and Fergal penned the brilliant book the 50 best family hikes in Ireland, published by Gill Books. Mairead and Fergal are psychologists with a passion for hiking. With over twenty years of experience closely working with families and children, they have combined this knowledge with their love of hiking to show that a love of the outdoors can create bonds in families steeped in a love for nature.

The book offers a comprehensive guide to enjoyable and accessible hiking routes for families across Ireland. The book details hikes suitable for various ages and abilities, featuring diverse landscapes like mountains, coastal paths, and woodlands. It aims to inspire families to embrace hiking and make it a fun, shared experience.

Hosted on Acast. See acast.com/privacy for more information.