In this week’s episode, Aoife and Jenny chat about the ups and downs of school life, from Theo’s sudden change in drop-off confidence to how those emotional mornings can hit parents harder than we expect.

They also dive into a common frustration for many families: the short time children get to eat their lunches in school. It’s a heartfelt, honest conversation about emotions, empathy, and advocating for the little things that make a big difference in children’s days.

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Aoife and Jenny catch up about Theo’s first month in preschool, sharing the little moments, surprises, and milestones that come with this big transition. From the excitement of new routines to the bittersweet feelings of sending your child off for the first time, they explore the joys and challenges of early childhood from a parent’s perspective.

They also reflect on their past experiences as educators, talking honestly about the demands and overstimulation that come with working in early years settings. Together, they discuss strategies for finding self-care, protecting your energy, and keeping a healthy balance without taking work home.

A heartfelt, relatable conversation for anyone navigating the ups and downs of parenting, teaching, and the delicate art of caring for yourself along the way.

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In this week’s episode, Aoife and Jenny talk about the importance of keeping a routine, both at home and in the classroom. From the comfort of daily rhythms to the way routines help children feel secure, they share honest reflections (and a bit of real-life rambling) on what routines look like in practice.

Whether you’re a parent or an educator, you’ll find encouragement and practical takeaways for building rhythms that work for your family or classroom.

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In this episode, Aoife and Jenny dive into the big transition of starting preschool — what it feels like for children taking those first steps and for parents learning to let go a little. They share the ups and downs of this milestone, from first-day jitters to moments of pride, and offer ideas on how families can make the process smoother for everyone.

Along the way, they also explore the thoughtful choices parents face when it comes to sharing these special moments online, and how to celebrate memories while still protecting children’s privacy.

Listen: Forever Online: A Child's Digital Footprint

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In this week’s episode, Aoife and Jenny chat to Dr. Gillian Lake from ChildPaths, who sponsored this episode, about the recent updates to Aistear and what they mean for Early Years Educators across Ireland.

They dive into how ChildPaths has adapted its software to stay fully aligned with the revised framework — including the new Learning Record feature that reflects the four parts of the cycle of reflection: Noticing, Nurturing, Responding, and Reflecting.

Dr. Lake also shares how ChildPaths has supported its customers and clients with a four-part CPD series, exclusive resource packs, recorded webinars, and ongoing training designed to make the transition smoother not just for Educators, but also for Owners and Managers.

It’s a practical and insightful conversation about staying ahead of big sector changes — and how the right tools and training can make all the difference.

Check out ChildPaths on Instagram and visit their website for more information.

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Some people record in peaceful studios with perfect soundproofing. We, on the other hand, recorded this one in between a toddler wrestling match, a crying contest, and several suspicious crashes from the next room. It’s 14 minutes of pure multitasking magic as Aoife juggles mute buttons, crisis management, and an actual conversation with Jenny. Come for the chat, stay for the chaos — and maybe feel a little better about your own Monday.

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Aoife’s back from five weeks in Ireland — a trip filled with toddler chaos, sickness delays, and the full-on reality of travelling with two kids. Meanwhile, Jenny’s gearing up for her well-deserved holiday, enjoying the calm while Aoife's been deep in the mayhem. We chat about the week we missed, the juggle of summer life, and what’s coming next.

It’s honest, messy, and very us.

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In this heartfelt episode, Aoife and Jenny sit down to reflect on the emotional journey that follows birth, the part we don’t always talk about. Aoife opens up about her two very different birth experiences, sharing the raw and real emotions that came with each — the joy, the grief, the guilt, and the healing.

Together, they explore how recovery is about so much more than stitches and sleep. It’s about the quiet moments when you question everything, the invisible weight mothers carry, and the strength it takes to ask for help. Whether you’ve walked this road yourself or know someone who has, this episode is a tender reminder that you’re not alone and that every journey is valid.

If you’ve been affected by anything in this episode, you’re not alone. Support is available:

Ireland-based support:

• Parentline – 01 873 3500 | parentline.ie
  Confidential helpline for all parenting challenges, including postnatal support.
• AIM Family Support Service – Through Tusla or local family resource centres.
  Offers emotional and practical support to parents.
• Postnatal Depression Ireland (PND Ireland) – pnd.ie
  Information, support and lived experiences around postnatal mental health.
• Your GP or Public Health Nurse – Always a good first step if you’re unsure where to turn.

Immediate support:

• Samaritans (24/7 listening support) – 116 123 | samaritans.ie

American Support Resources:

• Postpartum Support International (PSI)
  Helpline: 1-800-944-4773 or text 503-894-9453
  Website: postpartum.net
  Support for postpartum depression, anxiety, and related challenges.
• MotherToBaby
  Website: mothertobaby.org
  Information on medications and breastfeeding, plus pregnancy and postpartum health.
• The National Maternal Mental Health Hotline
  Call or text: 1-833-9-HELP4MOMS (1-833-943-5746)
  Support specifically for maternal mental health concerns.
• Local healthcare providers, therapists, or community groups
  Always good to reach out to your doctor or counselor.

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