『Little Lessons From Big Hearts』のカバーアート

Little Lessons From Big Hearts

Little Lessons From Big Hearts

著者: Anais Nebel
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このコンテンツについて

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a relatable way. This podcast is to inspire and motivate you, through honest conversations about growth, confidence and going after your dreams.


Instagram: @littlelessonsbighearts

TikTok: @littlelessonsbighearts

Website: https://www.littlelessonsbighearts.com

Hosted on Acast. See acast.com/privacy for more information.

Copyright 2025 Anais Nebel
個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Anaïs' Voice Note: 3 Lessons That Will Change How You See Your Life
    2025/11/15

    This is the first episode of my new voice note series: short reminders to give you clarity and motivation. Just like I was voice noting you.


    This is a motivational voice note where I’m sharing some of my recent reflections on self-growth, confidence, and how to live life to the fullest. If you’ve been feeling overwhelmed, rushing your journey, or needing a mindset reset, this mini episode will help you slow down, reconnect with yourself, and see your life with more clarity.


    I hope something in it brings you the mindset shift you’ve been needing ❤️

    Hosted on Acast. See acast.com/privacy for more information.

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    13 分
  • Maya Raichoora: The Powerful Self-Belief Brain Hack (That You're Not Using)
    2024/11/28

    You're in for a good one... ready to have your mind blown?

    Maya Raichoora is the UK’s leading mental fitness expert and Nike's first ever mental fitness coach. She reveals the brain-hacking tools that have transformed the success of the world's top performers and CEOs, so you can take them away and step into your fullest potential.

    This thought-provoking episode is filled with empowerment, stories and practical tips on:

    - The science behind visualisation, and how it will fuel you to achieve your goals

    - The visualisation techniques used by sports legends like Djokovic and Serena Williams

    - The 3 ways to rewire your self-talk, and the 2 limiting beliefs that are currently holding you back

    - Navigating comparison, rejection and not feeling enough - and Maya and Anaïs' stories on building self-belief

    I hope this episode fills you with possibilities, so you can step into the power of unwavering self-belief ✨

    Some useful links for you:

    Follow Anaïs on instagram

    Be coached by Anaïs

    Chat to Anaïs on LinkedIn

    Hosted on Acast. See acast.com/privacy for more information.

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    51 分
  • Little Lesson Nº16: Be careful who you share good news with
    2024/08/22
    A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨

    Hosted on Acast. See acast.com/privacy for more information.

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    2 分
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