What if the answers you've been searching for aren't found in another supplement, health protocol, or wellness trend—but in learning to listen to the still, small voice within?

In this inspiring episode of the Wise Divine Women Podcast, Dana welcomes Gina Marie Boyd, an integrative health practitioner, Ayurvedic practitioner, and spiritual counselor, for a powerful conversation about spirituality, intuition, functional wellness, and the connection between mind, body, and spirit.

• The mind-body-spirit connection: Why physical wellness is only one part of the whole-person health journey.
• Spiritual awakening and self-discovery: How Gina's recovery journey transformed her understanding of faith, purpose, and healing.
• Ayurveda and personalized wellness: Understanding your unique constitution, or dosha, and why one-size-fits-all approaches don't work for everyone.
• The power of intuition: How creating quiet moments can help you reconnect with your inner wisdom.
• Stress, skin health, and emotional wellness: Exploring how our internal experiences may influence how we feel and look.
• Meditation and grounding: Simple practices including breathwork, spending time in nature, and transcendental meditation.
• Grace and compassion: Releasing perfectionism and learning to honour your individual healing journey.

"Listen to the small still voice within." — Gina Marie Boyd

You don't need a perfect meditation routine, complicated wellness protocol, or another program promising all the answers.

00:00 – Welcome and introduction to Gina Marie Boyd
00:45 – Skin health, aging, and inner wellness
02:40 – Gina's journey from corporate success to recovery
05:07 – Faith, spirituality, and whole-person health
09:19 – Ayurveda and the emotional aspects of wellness
10:52 – Carolyn Myss and Anatomy of the Spirit
12:12 – Learning to listen to your body's signals
15:04 – Cultivating intuition through everyday practices
18:59 – Grounding, breathwork, and mindfulness
21:27 – Understanding Ayurveda and your unique constitution
24:28 – Functional medicine and personalized wellness
26:23 – Transcendental meditation and inner awareness
30:04 – Spiritual awakening and navigating life transitions
36:01 – Gina's REALIGN framework
39:15 – Words of wisdom: Listen within
39:49 – The importance of grace and compassion

Website: https://ginamarieboyd.com
Instagram: @gina.marie.boyd

Functional Diagnostic Nutrition Practitioner | Breast Health Educator | Host of Wise Divine Women

Are you ready to stop guessing and begin understanding what your body needs?

Explore personalized functional nutrition, hormone health, breast wellness, and root-cause testing.

Website: https://danairvine.com
Wise Divine Women: https://wisedivinewomen.com

Subscribe to the Wise Divine Women Podcast and share this conversation with a woman who needs encouragement to slow down, reconnect with herself, and embrace her healing journey.

Where Faith Meets Functional Wellness.

Spiritual awakening, Gina Marie Boyd, Ayurveda for women, mind-body-spirit connection, integrative medicine, functional wellness, holistic health for women over 40, intuition and healing, transcendental meditation, stress management, spiritual health, emotional wellness, faith and healing, Wise Divine Women Podcast.