『Listen, Learn, Adapt』のカバーアート

Listen, Learn, Adapt

Listen, Learn, Adapt

著者： Anthony Novello
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time. ​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human. Understand the science. Master your movement. Dr. Anthony Novello, PT, DPT @anthonynovello.dptAnthony Novello 衛生・健康的な生活
エピソード
  • 111: Genetic Predictors of GLP1 Receptor Agonist Efficacy and Side Effects

    111: Genetic Predictors of GLP1 Receptor Agonist Efficacy and Side Effects
    2026/04/19

    This episode does a deep dive into an article that investigates the genetic factors that influence how different individuals respond to GLP1 receptor agonists like semaglutide and tirzepatide.


    Su QJ, Ashenhurst JR, Xu W, et al. Genetic predictors of GLP1 receptor agonist weight loss and side effects. Nature. Published online April 8, 2026. doi:10.1038/s41586-026-10330-z


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    20 分
  • 110: The Impact of Exercise on Intervertebral Disc Health

    110: The Impact of Exercise on Intervertebral Disc Health
    2026/04/15

    This episode does a deep dive into a systematic review and meta-analysis that investigates how physical activity and exercise training influence the structural health of intervertebral discs (IVDs) in the human spine. By evaluating data from 39 studies, researchers compared MRI-based measurements of disc integrity between active individuals and less active controls.


    Samanna CL, Owen PJ, Mitchell UH, et al. The impact of exercise on intervertebral disc health: a systematic review and meta-analysis. Sports Med. Published online March 16, 2026. doi:10.1007/s40279-025-02336-w.


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    20 分
  • 109: Robotic Gait Training for Spinal Cord Injury Neuropathic Pain

    109: Robotic Gait Training for Spinal Cord Injury Neuropathic Pain
    2026/04/14

    This episode dissects a systematic review and meta-analysis published in The Journal of Spinal Cord Medicine that investigates whether robotic-assisted gait training (RAGT) can alleviate neuropathic pain in patients with spinal cord injuries. Researchers analyzed 32 studies involving 567 participants to determine if using robotic exoskeletons or end-effector devices improved pain intensity, pain interference, and health-related quality of life.


    White C, Klus S, Ho WH, Barrett L, Doherty O, Lennon O. Robotic-assisted gait training for spinal cord injury neuropathic pain: A systematic review. J Spinal Cord Med. Published online June 6, 2025. doi:10.1080/10790268.2025.2503049


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    25 分
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