Our brains are designed to adapt, heal, and thrive. Yet modern stress, lifestyle, and environmental factors can hinder cognitive function. Patrick Porter, Ph.D., a leader in neurofeedback and holistic brain training, demonstrates how we can boost focus, memory, and emotional resilience through holistic practices. By integrating brain exercises, neurofeedback, and lifestyle strategies, he's learned and witnessed that mental performance is not fixed, but can be trained and strengthened over time. Dr. Porter is back and he will share how BrainTap empowers anyone seeking better cognitive health, sharper thinking, and overall brain fitness, naturally and sustainably.

There are moments in life when everything in us wants to pull back, disengage, or escape what feels uncomfortable or overwhelming. I've learned that leaning in, gently and intentionally, can transform those moments into opportunities for healing and growth. When we stay present with what's difficult, we begin to understand our triggers, soften our reactions, and reclaim our power. This practice isn't about pushing through pain; it's about listening, creating space, and responding with wisdom rather than fear. I will share how leaning in has allowed me to build emotional resilience, deepen self-trust, and move forward with greater peace and clarity. Would you like to do the same? Let's learn how, together!

Understanding disease begins with seeing the body as an interconnected system rather than isolated symptoms. Thomas Levy, MD, JD, a world-renowned expert in integrative medicine and cellular healing, identifies oxidative stress as the primary driver of disease. He offers insights on how targeted interventions can restore health naturally. Through his work with vitamin C, hydrogen peroxide, oral detoxification, and mineral optimization, he demonstrates how removing obstacles and supplying the body with the right tools empowers it to heal itself. We will discuss Dr. Levy's new book The Only Cause of Disease. He will share how prevention and recovery are possible when we address the root cause, not just the symptoms, giving hope and practical strategies for anyone seeking lasting wellness.