『Lights On with Carl Lentz』のカバーアート

Lights On with Carl Lentz

Lights On with Carl Lentz

著者: B-Side
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Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!© Copyright 2024 All rights reserved. キリスト教 スピリチュアリティ 社会科学 聖職・福音主義
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  • My Husband's Mother Helped Him Cheat - Here's What I Did
    2025/10/08

    When your husband's family enables his affair and makes you the villain, the betrayal cuts twice as deep. In this raw and essential episode, Carl and Laura Lentz tackle one of the most painful questions they've received: what do you do when your in-laws collude with the affair partner, feed them information, and blame you for the infidelity? Drawing from their own experience of distancing from family during recovery and counseling countless couples through ministry betrayal, they reveal why you don't owe anyone access to you during healing, how to take control of your narrative when everyone's telling a different story, and the exact boundaries you need to protect your recovery. Laura opens up about why they separated from Carl's family (not due to collusion, but for space to make decisions without outside opinions), while Carl exposes the insane pressure to control narratives in ministry contexts. They break down the brutal truth: if you're trying to help your in-laws grieve while you're still bleeding from betrayal, you're abandoning yourself. From wives being vilified by their husband's entire family to mothers developing relationships with affair partners, this conversation reveals why collusion is so common in ministry marriages and what to do about it. Plus: why Christian couples should stop being embarrassed about sex therapy, the difference between "fine" and "thrilling" intimacy, and how religious trauma keeps couples from having honest conversations about their sex lives. Whether you're the betrayed spouse dealing with toxic in-laws, trying to figure out if you should cut off family members who enabled infidelity, or wondering how to heal when everyone's against you, this episode gives you permission to disconnect from false narratives and reconnect with who you really are. Warning: This conversation challenges the evangelical pressure to "keep the peace" with family at all costs and may trigger those who've built their identity on being the peacemaker instead of protecting their own healing.

    Follow Carl at: https://www.instagram.com/carllentz/

    Follow Laura at: https://www.instagram.com/lauralentz/

    CHAPTERS:

    00:00:00 - Lights On: Introduction and Birthday Banter

    00:02:22 - Sex Therapy for Christian Couples: Breaking the Taboo

    00:08:34 - Letters from Our Readers Introduction

    00:09:31 - Today's Topics: Family Collusion After Infidelity

    00:09:55 - Defining Collusion: What It Means

    00:11:05 - Reading the Listener Letter: Mother-in-Law Enabled the Affair

    00:13:18 - Laura's Story: Why We Distanced from Carl's Family

    00:14:28 - Ministry Betrayal: Narrative Control is Insane

    00:19:40 - Step 1: Change Your Position - You Don't Owe Anyone Access

    00:20:20 - Forgiveness Does Not Mean Friendship

    00:21:14 - Secure Safety First Before Any Reintegration

    00:22:39 - Require Full Disclosure, Not Drip Disclosure

    00:26:24 - You Get to Define All the Relationships

    00:27:18 - Family Boundary Contract with Clear Repair Requirements

    00:33:36 - Picking the Right Therapist: Why Betrayal Trauma Specialists Matter

    00:35:56 - Step 4: Your Husband Needs to Step Up and Set the Story Straight

    00:37:01 - When a Man Gets Married, He Starts His Own Family

    00:39:27 - Protecting Your Children: Who Gets to Tell Them What Happened

    00:42:16 - Integrity Example: The Phone Call Story

    00:43:54 - Disconnecting from False Narratives About Yourself

    00:45:15 - Final Thoughts: Take Control Back One Step at a Time

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 分
  • Mental Obesity: Stop Filling Your Mind With Things You Don't Need
    2025/10/01

    In this urgent wake-up call, Carl and Laura Lentz expose the silent epidemic destroying modern life: consumption addiction. Drawing from their own dramatic reconstruction after public crisis and counseling countless people stuck in endless scrolling, they reveal why being the last to know current events is actually a power move, how "mental obesity" is filling your mind with garbage you don't need, and why your brain's unemployment is forcing it to find the worst possible jobs. Carl shares why he lost an hour to a Nicholas Cage conspiracy theory and immediately knew something was wrong, while Laura opens up about blocking all consumption just to survive her darkest season. They break down the brutal truth: if you're busy consuming, you're avoiding creating your actual life. From couples escaping each other through ESPN and Pinterest to parents teaching their kids that presence means distraction, this episode exposes why creation is the only path to peace. They reveal the frame that changed everything: remove 30% of what you consume and watch your life transform. Whether you're a Karen policing hiking trails because you have nothing else going on, a virtue signaler who cares about issues for exactly one post, or someone comparing your life to people you don't even like, this conversation reveals why that phone in your hand might be the very thing keeping you stuck. Warning: This episode challenges the cultural addiction to having opinions on everything and may trigger those who've built their entire identity on commentary instead of creation.

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    Follow Carl at: https://www.instagram.com/carllentz/

    Follow Laura at: https://www.instagram.com/lauralentz/

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    CHAPTERS:

    00:00 - The Quiet Revolution: Creation Over Consumption

    01:42 - Why We're Always the Last to Know

    03:04 - Mental Obesity Is Real

    04:45 - Give Your Brain a Job or It Finds the Worst One

    08:01 - Sobriety Isn't the Goal, Building Life Is

    10:44 - Why Successful People Never Know What's Happening

    13:19 - The Orchestra Story: Build Something Undeniable

    15:01 - When Your Hands Are Free, Your Mind Fills It

    18:29 - 77% of You Are Consuming Passively

    21:08 - Identity Shift: Stop Being Who You Observe

    24:57 - The IKEA Effect and Creation Reward

    27:52 - Three Signs You're Over-Consuming

    31:43 - Nobody Doing Better Than You Will Hate You

    34:45 - Create Before You Consume Rule

    37:27 - The Parent Phone Problem

    40:03 - Collaborate With Your Spouse on Something Creative

    42:43 - Carl's Rehab Painting Breakdown

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 分
  • Why Most People Can’t Heal After Betrayal (And How To Change That)
    2025/09/24

    In this crucial episode of Lights On, Carl and Laura Lentz provide a survival guide for women navigating the aftermath of betrayal. Drawing from their reconstruction journey and counseling hundreds of couples, they reveal the six essential steps every betrayed spouse needs to take immediately after discovering infidelity. Laura shares her own early choices - from refusing to weaponize shame despite having every right to, to her intensive identity work at OnSite that revealed she'd lost herself long before the affair. They expose the dangerous trap of trying to police your spouse's recovery while ignoring your own healing, why poorly trained therapists can do more harm than good, and the power move of creating firm boundaries with real consequences. From why separation isn't punishment but protection for your nervous system, to the surprising statistic that shame-based communication cuts reconciliation rates by 50%, this episode is required listening for any woman asking "What now?" after betrayal. Whether you're deciding to stay or go, these six steps ensure you're making that choice from strength, not trauma. Warning: This episode challenges the common advice to "just forgive and move on" and may trigger those invested in remaining victims of their circumstances.

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    Follow Carl at: https://www.instagram.com/carllentz/

    Follow Laura at: https://www.instagram.com/lauralentz/

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    Supported by God Behind Bars

    https://godbehindbars.com

    Supported by Plana

    https://plana.org/

    ----

    CHAPTERS:

    00:00 - What Every Betrayed Woman Needs To Know

    01:10 - Our Email: hello@carlandlaura.com

    03:12 - What She CAN'T Do (Stop Being A Shame Dealer)

    05:22 - "Shame Corrodes The Part That Believes We Can Change"

    08:06 - Why Shame Cuts Recovery Success By 50%

    09:56 - Step 1: Get The RIGHT Therapist (Not All Are Equal)

    11:12 - Warning: Bad Therapists Can Make Things Worse

    16:45 - God Behind Bars Partnership

    17:23 - Step 2: Create Separation For Your Nervous System

    19:30 - "Safety Must Precede Intimacy"

    22:51 - Step 3: Clear Expectations & Boundaries

    27:26 - Step 4: Be Firm On Consequences

    33:22 - Step 5: Invite Trusted Eyes & Ears

    38:21 - Plana.org Partnership

    38:59 - Step 6: Work On Yourself (The Game-Changer)

    39:52 - "The Betrayed Partner Rebuilds Identity"

    42:30 - Your Action Plan: Tangible Next Steps

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 分
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