『Life's Bumps And Bruises』のカバーアート

Life's Bumps And Bruises

Life's Bumps And Bruises

著者： Luke Lee Tet and Joanne Lee Tet
無料で聴く

Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by husband and wife Luke and Joanne Lee Tet — one with lived experience as a mum and HR professional, the other a registered counsellor — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.


We tackle the subjects that we all experience and not always discuss. Our purpose is to make people feel as though they are not alone and have practical solutions to life’s difficult moments.

© 2026 Life's Bumps And Bruises 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Connecting to Femininity

    Connecting to Femininity
    2026/06/15

    Leave us a Comment or Feedback

    In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how women can Connect to Their Femininity. This episode is for women who feel disconnected from themselves and can’t find a sustainable way through emotional challenges.

    In the Unpack That segment, Luke and Joanne do a recap on the previous episode on how to connect to masculinity and answer questions.

    🎙 This episode is for you if you’re into:

    • Understanding what negative femininity is and the impact on others around you
    • Strategies on how to connect with femininity
    • Knowing how you have moved out of your femininity and the impact on health

    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.

    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/
    続きを読む 一部表示
    1 時間 3 分
  • Connecting to Masculinity

    Connecting to Masculinity
    2026/06/08

    Leave us a Comment or Feedback

    In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss how men can Connect to Their Masculinity. This episode is for men who feel disconnected from themselves and can’t find a sustainable way through emotional challenges.

    In the Unpack That segment, Luke and Joanne discuss the impact that stress is having with financial challenges that are at the root of the cost-of-living crisis.

    🎙 This episode is for you if you’re into:

    • Understanding what negative masculinity is and the impact on others around you
    • Strategies on how to connect with masculinity
    • Knowing how you have moved out of your masculinity


    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/
    続きを読む 一部表示
    1 時間 21 分
  • Managing Screen Time

    Managing Screen Time
    2026/06/01

    Leave us a Comment or Feedback

    In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss Managing Screen Time on devices. This episode is for managing children’s screen time and the impact of adult screen time for children.

    In the Unpack That segment, Luke and Joanne discuss how to work out when the right time is for young people to start working part-time jobs.

    🎙 This episode is for you if you’re into:

    • Understanding how to manage your child’s screen time
    • Strategies on how to stop the tantrums that come with taking devices of children
    • Knowing how to be the authority as a parent


    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/
    続きを読む 一部表示
    57 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません