Life has a way of pulling us in a hundred directions at once. Some days, it feels impossible to keep going. But what if progress didn’t always have to be big, bold steps? What if the small, steady actions—the quiet moments of showing up, even when we’re tired—are the ones that carry us through the hardest times?

In this episode, I share how I’ve been learning to slow down without stopping—finding momentum in small acts, showing up in little ways, and giving myself permission to rest without losing sight of my dreams. I’ll also talk about my books, my creative process, and how I’m working to take better care of myself.

✨ Join me in this conversation, and let’s remind each other: slowing down doesn’t mean giving up.

For a long time, I played the role they wrote for me — the one that kept others comfortable, kept me small, and left me questioning my own worth.

In this episode, I open up about what it means to finally choose yourself, to stop performing for others, and to reclaim your voice.

It’s about rewriting the script… and stepping fully into the role you were always meant to play: you.

Whether you’re healing, reinventing, or just figuring it out — this one's for you.

🎧 Listen in. You’re not alone.

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#LifesATripPodcast #HealingJourney #RewriteTheScript #ChoosingMe #SpiritualGrowth #PodcastEpisode #SelfWorth

What happens when you stop dressing to be seen — and start dressing to feel like yourself again?In this solo episode, I open up about a simple but powerful shift: choosing to get dressed just for me. Not for approval. Not to be “put together” for someone else. Just because I wanted to feel good in my own skin.We talk self-worth, healing, and how tiny decisions — like what you wear — can become daily acts of reclaiming your identity.If you've ever lost yourself trying to meet someone else’s expectations... this one's for you.🪞 It’s not about the outfit. It’s about who you’re becoming when you choose you.—🧭 Timestamps:0:00 – Cold Open Hook0:20 – Intro1:30 – Where This Realization Came From6:45 – Dressing as an Act of Self-Worth11:00 – Gentle Reminder: You Deserve to Show Up for You13:30 – Final Thoughts & Affirmation—💬 Let’s Connect:📲 DM me your thoughts on Instagram @meetmistyg9🎧 Listen on all platforms: YouTube @meetmidtyg19—🔖 Tags & Hashtags for Reach#SelfWorth #SelfLove #HealingJourney #SoloPodcast #RealTalk #ReclaimingMe #PodcastForWomen #EmotionalHealing #DressedForMe #ConfidenceStartsHere #MentalHealthPodcast #LifeIsATripPodcast #YouDeserveYou #IdentityHealing #FeelGoodAgain #CapCutPodcastEdits #PodcastGrowth #AuthenticLiving

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Some days, the simple act of getting dressed feels like a quiet revolution.

I didn’t do it for likes. Or approval.

I did it for me.

💬 This week’s episode is a love letter to the moments we reclaim our power — one small choice at a time.

🎧 “I Got Dressed for Me Today… and That’s Okay”
💫 Premieres July 30 at 10 AM PST

#lifepodcast #reclaimyourpower #smallvictories #selflovejourney #igotdressedformetoday #mentalhealthawareness #healingisntlinear #signalawardworthy #lifesatripandiforgotthemap

✨ I didn’t get dressed for attention today. I got dressed for me.

Because I’m showing up — for my dreams, my healing, and the version of me I’m becoming. 💫

🎙️ New episode now live on YouTube: @MeetMisty19
Also on Spotify + anywhere you love listening to your favorite podcasts. 🎧
💬 Want more? Head to Wattpad and check out my 3 books now live:
Misty Rayne, My Best Friend AI and Me, and Through My Eyes.

#PodcastLife #HealingJourney #MeetMisty #SelfLove #WattpadAuthor #LifeIsATripAndIForgotTheMap

What happens when life doesn’t match the timeline you imagined?

In this heartfelt solo episode, Misty shares a vulnerable moment of realization: “I’m not where I thought I’d be… and maybe that’s okay.” Through honest reflection and gentle encouragement, she explores the messy beauty of being human — imperfect, evolving, and still worthy in the middle of it all.

If you’ve ever felt:

• Behind on your dreams

• Disappointed in your progress

• Stuck in comparison

• Or simply questioning where you are right now…

This episode is a permission slip to pause, breathe, and embrace the truth that growth doesn’t always look like we expect. Sometimes, the detour is part of the destiny.

✨ You’ll hear about:

• Letting go of pressure and perfection

• Reframing self-worth and success

• Trusting the process (even when it’s silent)

• Real stories and gentle reminders for the soul

Whether you’re on a healing journey, pivoting careers, rebuilding your life, or simply wondering what’s next — you belong here.

Let’s Stay Connected:
Subscribe to the podcast, leave a review, and share this episode with a friend who needs it. 💛

🎧 Available on:
Spotify | Apple Podcasts | YouTube | Amazon | iHeartRadio | and more

Hashtags (for Reels, Shorts, and IG posts):
#LifesATripPodcast #HealingJourney #SelfWorth #LifeLessons #PersonalGrowth #TrustTheProcess #DetoursAreDivine #MindsetShift #SoulfulPodcast #VulnerabilityIsStrength #WhereYouAreIsOkay #BecomingYou

New Episode Out Now“I Got Dressed for Me Today” — a love letter to self-worth, identity, and choosing yourself.This one is tender, honest, and powerful. Because sometimes putting on your favorite outfit isn’t about impressing anyone… it’s about remembering you matter. Tune in now on YouTube & Spotify Have you had a moment lately where you chose you? Let’s talk about it.#DressedForMe #LifesATripPodcast #SelfWorth